3 Armbar Escapes
BJJ World Championship Silver Medalist Almiro Barros from the EVOLVE Fight Team demonstrates 3 ways to escape from an armbar.
Armbar From Full Guard
The armbar is one of the most prolific submissions in BJJ. It is a highly effective submission that can be applied from a wide range of positions. The armbar is one of the first submissions that every BJJ practitioner should learn. In this video, BJJ No-Gi World Champion Takeo Tani…