3 Armbar Escapes

BJJ World Championship Silver Medalist Almiro Barros from the EVOLVE Fight Team demonstrates 3 ways to escape from an armbar.

Armbar From Full Guard

The armbar is one of the most prolific submissions in BJJ.  It is a highly effective submission that can be applied from a wide range of positions.  The armbar is one of the first submissions that every BJJ practitioner should learn.  In this video, BJJ No-Gi World Champion Takeo Tani…