Counter Choke From Kimura
On the higher levels of BJJ, in order to secure a submission often requires a number of transitions. It is hard to finish an opponent with strong defense on your first attack. You have to be able to quickly move to a second, third, or even fourth attack. In this…
Americana To Arm Bar From Full Mount
From the top position in MMA, the objective is to mix in ground and pound attacks with submissions. You must be able to move fluidly from strikes to submissions while maintaining a dominant position. In this video, UFC top contender Rafael dos Anjos teaches an Americana to arm bar transition…