Muay Thai

A cross block is a variation of the regular block technique. Some individuals may find it more suitable to their style and specific stance. Learning the cross block offers a fighter the ability to vary their counterattacks. By mixing up the defensive techniques, it prevents the opponent from accurately predicting…

In this video, Muay Thai World Champion Chalee Sor Chaitamin teaches one of his favorite techniques, right kick. This is an excellent counterattack that can be used against elite level Muay Thai fighters.

Multiple-time Muay Thai World Champion Sarawut Sor Jor Wichit Padriew from the EVOLVE Fight Team demonstrates 3 Left Hook Combinations!

The elbow is a devastating close range weapon that can be used to knockout the opponent and finish the fight. Elbows also have a tendency to inflict deep cuts on the face of an opponent, which can cause blood to run into the eyes and affect the opponent’s vision. Severe…

Nonthachai Sit O is a 3x Lumpinee Muay Thai World Champion, 1x Rajdamnern World Champion, and a Thailand Champion.  He has competed on the highest levels of competition and achieved great success.  In this video, Nonthachai teaches one of his favourite techniques.  This is a technique that he has used…

How To Hold Pads For Elbow Strikes In Muay Thai!

In this video, multiple-time Muay Thai World Champion Panomroonglek Kiatmookao from the Evolve Fight Team demonstrates 4 jumping kick combinations.

In Muay Thai, opponent’s often counter a kick with a kick of their own. In order to shut down this counterattack we can use the kick and hold technique. Rather than returning immediately to your guard after throwing a kick, it is sometimes best to hold the leg against the…

In this video, Muay Thai World Champion Saenghirun Lookbanyai teaches one of his favorite techniques. Beginning with a range finding jab, Saenghirun sets up a low kick. The low kick is followed by a fake, which then sets up a left hook. This is a combination that wins World Championships,…

How To Hold Pads For Knee Strikes In Muay Thai!

In this video, multiple-time Muay Thai World Champion Petchboonchu FA Group from the EVOLVE Fight Team demonstrates 3 different types of knee strikes.

In this video, Muay Thai World Champion Kwankhao Mor. Rattanabandit from the Evolve Fight Team demonstrates 5 KO combinations.

In this beginner level combination, Muay Thai World Champion’s Orono Wor Petchpun and Namsaknoi Yudthagarngamtorn will teach a striking sequence that includes punches and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…

The elbow is a devastating close range weapon that can be used to knockout the opponent and finish the fight. It is also effective for cutting the eyebrow area of the opponent, which can cause blood to run into the eyes and affect the opponent’s vision. Severe cuts can even…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

The hook is one of the fundamental punches in Muay Thai.  It is thrown with the lead hand in a looping motion.  When thrown correctly, the hook can be one of the most devastating and powerful punches there is.  In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn reviews the…

Multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the EVOLVE Fight Team demonstrates 3 Lean Back And Counter Kick Combinations!

The hand sweep is used to defend against an opponent’s push kick. The push kick is an extremely common weapon in Muay Thai. It is imperative that you have a good counter to it. In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches how to counter a left push…

In this video, Muay Thai World Champion Dejdamrong Sor Amnuaysirichoke teaches one of his favorite techniques. In this defensive technique, Dejdamrong demonstrates how he catches a potentially dangerous high kick and throws his opponent off-balance.

How To Hold Pads For Kicks In Muay Thai!

The left kick in Muay Thai is typically aimed towards the leg, body or head of an opponent. In order to gain the maximum amount of power from the kick, perfect mechanics are required. In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches the perfect mechanics for the left…

In this video, Muay Thai World Champion Chalee Sor Chaitamin teaches one of his favorite techniques. He begins with a right cross and transitions into a left up elbow. This technique makes excellent use of Muay Thai’s many weapons, and it is a great example of how to seamlessly combine…

In this video, multiple-time Muay Thai World Champion Petmuangchon Por Suantong from the Evolve Fight Team demonstrates 5 overhand punch combinations.

The hand sweep is used to defend against an opponent’s push kick. The push kick is an extremely common weapon in Muay Thai. It is imperative that you have a good counter to it. In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches how to counter a right push…