5 Ways To Defend A Hook

In this video, multiple-time Muay Thai World Champion Sagetdao Petpayathai from the EVOLVE Fight Team demonstrates 5 simple ways to avoid being hit with a hook.

Common Mistakes Hook

The hook is one of the fundamental punches in Muay Thai.  It is thrown with the lead hand in a looping motion.  When thrown correctly, the hook can be one of the most devastating and powerful punches there is.  In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn reviews the…