Basic Knee Strikes

The knee strike is one of the most commonly used and lethal techniques in Muay Thai. Utilizing the strong muscles of the core, hips, quadriceps, hamstrings, and calves, the knee is thrust straight upwards. It can be thrown with devastating power to the body or head of the opponent. In…

Hand Sweep Right

The hand sweep is used to defend against an opponent’s push kick. The push kick is an extremely common weapon in Muay Thai. It is imperative that you have a good counter to it. In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches how to counter a right push…

Right Kick

The right kick in Muay Thai is typically aimed towards the leg, body, or head of an opponent. In order to gain the most amount of power from the kick, there needs to be rotation from the hip and foot as well as a downward swing of the arm. In…

Elbow

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

Reverse Up Elbow

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

Combination 1.10

In this beginner level combination, Muay Thai World Champion’s Orono Wor Petchpun and Namsaknoi Yudthagarngamtorn will teach a striking sequence that includes punches, elbows, and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

Combination 2.3

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes kicks and evasive techniques. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

Combination 2.19

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes catching the leg as a method for counter attack. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on…

Combination 3.12

In this level 3 combination, Muay Thai World Champions Namsaknoi Yudthagarngamtorn and Orono Wor Petchpun will teach a striking sequence that includes the use of kick defense and counter attack techniques. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on…

Orono Wor Petchpun: Clinch, Knees To Thighs

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. He begins by securing a solid clinch on his opponent. Using excellent clinch control, Orono sets up knee strikes to his opponent’s thighs. Controlling the clinch is a fundamental skill for all Muay Thai…

Yoddecha Sityodtong: Right Kick, Block, Right High Kick

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. The technique begins with a basic right kick. As often happens in Muay Thai, the opponent will immediately counter with another kick. After blocking the kick, immediately fire back a right high kick. The ability…

Chaowalith Jocky Gym: Fake, Kick, Cross

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins by faking a kick in order to freeze his opponent. He then throws a left kick followed immediately by a cross. This technique focuses on the ability to set up high level…

Attachai Fairtex: Fake Jab To Body Shot

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. Attachai uses a fake jab to draw a reaction out of his opponent and set up a hard body shot. On the higher levels of Muay Thai it is important that you use fakes and…

Muangfalek Kiatvichian: Slide & Catch to Left Hook

In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches one of his favorite techniques. After catching his opponent’s kick, Muangfalek transitions directly into a left hook. The ability to link together defensive techniques with offensive techniques is a critical skill for all Muay Thai fighters. This technique demonstrates a…

Saknarong Sityodtong: Lean Back, Left Hook, Right High Kick

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. After leaning back to evade his opponent’s left hook, he counters with a left hook and right high kick combination. The ability to anticipate an opponent’s next strike is a skill that…

Orono Wor Petchpun: Cross, Left High Kick

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. It begins with a right cross and ends with a left high kick. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from…

Blocking A Kick

A Muay Thai kick can be aimed towards the legs, body, or head of an opponent. Kicks can cause a lot of damage if the recipient does not know how to defend themselves from the kick. Defensive techniques against strikes should be taught and focused on just as much as…

High Kick

The high kick has resulted in some spectacular knockouts in Muay Thai competitions. The high kick shares similar technique with the regular Muay Thai kick. As the target of the high kick is higher than the kick to the body, it may take a little longer to achieve the balance…

Sliding Push Kick

The sliding push kick is a progression from the push kick. The slide covers distance towards the opponent and as such, allows for the push kick to be thrown from further away. In this video, trainer of Muay Thai World Champions Saknarong Sityodtong teaches the advanced progression from the regular…

Fake Kick Footsweep

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

Right Cross

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

Combination 1.11

In this beginner level combination, Muay Thai World Champion’s Orono Wor Petchpun and Namsaknoi Yudthagarngamtorn will teach a striking sequence that includes punches, knees, and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

Combination 2.4

In this level 2 combination, Muay Thai World Champion’s Orono Wor Petchpun and Namsaknoi Yudthagarngamtorn will teach a striking sequence that includes kicks, elbows, and knees. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

Combination 2.20

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of fakes to set up your strikes. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on…