Muay Thai

Solid defense is equally as important as precise offense. A fighter must be able to not only launch offensive attacks, but also defend against an opponent’s attack. This technique makes use of the Muay Thai push kick to defend against an opponent’s kick.

In this video, MMA Champion Mitch “The Dragon” Chilson of the Evolve Fight Team provides an introduction on getting started at Evolve University.

Multiple-time Muay Thai World Champion Kaoklai Kaennorsing from the EVOLVE Fight Team demonstrates 3 Head Kick Combinations!

A cross knee block is a variation of the regular leg block technique. Some individuals may find it more suitable to their style and specific stance. Learning the cross knee block offers a fighter the ability to vary their counterattacks. By mixing up the defensive techniques a fighter creates more…

Multiple-time Muay Thai World Champion Sarawut Sor Jor Wichit Padriew from the EVOLVE Fight Team demonstrates 5 Roundhouse Kick Combinations.

The right kick in Muay Thai is typically aimed towards the leg, body, or head of an opponent. In order to gain the most amount of power from the kick, there needs to be rotation from the hip and foot as well as a downward swing of the arm. In…

Dejdamrong Sor Amnuaysirichok is a 3 time Muay Thai World Champion as well as an MMA World Champion.  With over 300 professional fights, Dejdamrong is a true wealth of knowledge and experience in the discipline of striking.  In this video, Dejdamrong teaches one of his favourite techniques.

In this video, multiple-time Muay Thai World Champion Chalee Sor Chaitamin from the Evolve Fight Team demonstrates one of his favorite defensive techniques. He blocks a left kick with his arm, followed by a right cross and finishes with a left hook. Defensive techniques provide fighters with protection and also allows them…

Multiple-time Muay Thai World Champion Chaowalit Jocky Gym from the EVOLVE Fight Team demonstrates 3 Turn And Elbow Combinations!

In this video, multiple-time Muay Thai World Champion Dejdamrong Sor Amnuaysirichoke from the EVOLVE Fight Team demonstrates how to set up a leg kick.

Multiple-time Muay Thai World Champion Penek Sitnumnoi from the EVOLVE Fight Team demonstrates 3 Leg Catch And Counter Combinations!

A Muay Thai kick can be aimed towards the legs, body, or head of an opponent. Kicks can cause a lot of damage if the recipient does not know how to defend themselves from the kick. Defensive techniques against strikes should be taught and focused on just as much as…

In this video, Muay Thai World Champion Saenghirun Lookbanyai teaches one of his favorite techniques. Saenghirun uses his opponent’s attack to set up his own offensive attacks. Every time his opponent attempts a kick, Saenghirun makes him pay with a well timed counterattack.

Multiple-time Muay Thai World Champion Petmuangchon Por Suantong from the EVOLVE Fight Team demonstrates 4 Uppercut Combinations.

A cross block is a variation of the regular block technique. Some individuals may find it more suitable to their style and specific stance. Learning the cross block offers a fighter the ability to vary their counterattacks. By mixing up the defensive techniques, it prevents the opponent from accurately predicting…

Multiple-time Muay Thai World Champion Kaoklai Kaennorsing from the EVOLVE Fight Team demonstrates 3 Roundhouse And Push Kick Combinations!

In this video, Muay Thai World Champion Chalee Sor Chaitamin teaches one of his favorite techniques, right kick. This is an excellent counterattack that can be used against elite level Muay Thai fighters.

The elbow is a devastating close range weapon that can be used to knockout the opponent and finish the fight. Elbows also have a tendency to inflict deep cuts on the face of an opponent, which can cause blood to run into the eyes and affect the opponent’s vision. Severe…

Multiple-time Muay Thai World Champion Sarawut Sor Jor Wichit Padriew from the EVOLVE Fight Team demonstrates 3 Left Hook Combinations!

Nonthachai Sit O is a 3x Lumpinee Muay Thai World Champion, 1x Rajdamnern World Champion, and a Thailand Champion.  He has competed on the highest levels of competition and achieved great success.  In this video, Nonthachai teaches one of his favourite techniques.  This is a technique that he has used…

How To Hold Pads For Elbow Strikes In Muay Thai!

In this video, multiple-time Muay Thai World Champion Panomroonglek Kiatmookao from the Evolve Fight Team demonstrates 4 jumping kick combinations.

In Muay Thai, opponent’s often counter a kick with a kick of their own. In order to shut down this counterattack we can use the kick and hold technique. Rather than returning immediately to your guard after throwing a kick, it is sometimes best to hold the leg against the…