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You catch an opponent’s kick by sidestepping away from the kick so that it has minimal impact, then step towards your opponent to spin him/her around. Push your opponent’s neck or chest to off balance him. Then sweep his feet out from underneath him. In this video Petchboonchu FA Group…

The Muay Thai clinch is a very important and technical aspect of Muay Thai. If you don’t know how to clinch and you face a skilled clincher, you will get mauled when the fight enters close range. In this video, multiple-time Muay Thai World Champion Petchboonchu FA Group from the…

Multiple-time Muay Thai World Champion Aikpracha Meenayothin from the EVOLVE Fight Team demonstrates 5 devastating KO combinations for muay Thai.

ONE Superstar and BJJ World Champion Alex Silva from the EVOLVE Fight Team demonstrates 3 ways to defend against strikes with a takedown.

The Muay Thai clinch provides opportunities to off-balance your opponent, mess up their rhythm, take them down by sweeping and slam them to the canvas. Every Muay Thai practitioner should have sweeps in their arsenal. In this video, multiple-time Muay Thai World Champion Petchboonchu FA Group from the EVOLVE Fight…

The full guard is a strong defensive position that offers a wide array of sweep and submission opportunities. In this video BJJ World Champion Alex Silva from the EVOLVE Fight Team teaches how to do an armbar variation from the full guard position.

In this video, multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the EVOLVE Fight Team demonstrates 3 ways to defend and counter an uppercut-hook-cross-high kick combination.

In this video, multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the EVOLVE Fight Team demonstrates 3 ways to defend a 1-2-high kick combination.

In this video, multiple-time Muay Thai World Champion Nong-O Gaiyanghadao from the EVOLVE Fight Team demonstrates 5 ways to defend and counter a jab.

Multiple-time Muay Thai World Champion Orono Wor Petchpun from the EVOLVE Fight Team demonstrates 4 methods of defending the side push kick.

The versatile push kick (also called the teep kick) is used as a long range offensive and defensive weapon. It has been likened to the jab in boxing, as it is useful for controlling range. It can be used to stop an opponent from coming forward, and to frustrate and…

In this video, multiple-time Muay Thai World Champion Nong-O Gaiyanhadao from the EVOLVE Fight Team demonstrates 5 ways to defend and counter a body kick.

In this video, multiple-time Muay Thai World Champion Nong-O Gaiyanghadao from the EVOLVE Fight Team demonstrates 5 ways to defend and counter a high kick.

The butterfly guard entails the guard player placing their feet between the opponents legs and hooking the inside of the legs with their feet. With these hooks the guard player can try to disrupt the base of the guard player, and look for a variety of sweeps and submissions. In this…

The omoplata is a technique in which the attacking student’s legs and hips are used to extend an opponent’s shoulder joint past its normal range of motion. In this video 2x BJJ World Champion Teco Shinzato from the EVOLVE Fight Team demonstrates 3 variations of the omoplata submission.

The Muay Thai push kick is a long range attack. It can be used offensively or defensively, either to keep an aggressive opponent at bay, or to off balance your opponent. To do this kick the leg must be lifted almost straight, bend the knee slightly and point the ball…

The switch kick is a deceptive blow that can catch your opponent off guard. To perform this kick you must quickly switch from your normal stance to a switch stance, then fire off the kick. When switching stances make sure that when you land your feet are not too close…

In Muay Thai deliberate use of fakes is important to help open up opportunities to land strikes on your opponent. Utilizing a fake will distract your opponent from your real strike, which will make it more difficult to defend as your opponent is less likely to see it coming. In…

Multiple-time Muay Thai World Champion Penek Sitnumnoi from the EVOLVE Fight Team demonstrates 5 ways to defend and counter a knee strike.

Learning how to escape the clinch is one of the most essential tools a Muay Thai fighter could ever have. Getting stuck in an opponents clinch will leave you susceptible to vicious knee and elbow strikes. In this video, multiple-time Muay Thai World Champion Petchboonchu FA Group from the EVOLVE…

Push kicks are a widely utilized attack in Muay Thai. In this video, multiple-time Muay Thai World Champion Singtongnoi Por Telakun from the EVOLVE Fight Team teaches 3 ways to evade an opponents push kick and counterattack.

While catching a kick also shift your body in the direction of the kick to help lessen the power of the strike. From there you will have a wide variety of counterattacking options. In this video, multiple-time Muay Thai World Champion Sagetdao Petpayathai from the EVOLVE Fight Team demonstrates 3…

Catching kicks is a common defense in Muay Thai. An opponent will often try to catch your kick, then look to either sweep you, or counterattack with strikes. In this video, multiple-time Muay Thai World Champion Orono Wor Petchpun from the EVOLVE Fight Team demonstrates 4 ways to counterattack against…

The push kick is a widely utilized attack in Muay Thai. It is possible to time this strike with a  parry and redirect your opponents momentum. Parrying a push kick will off balance the attacker, which then leaves them open to a variety of counterattacks. In this video, multiple-time Muay…