Knee Lock From Top Half Guard
From the top half guard position, you can work to pass for a more dominant position. There are also submissions that you can attack for from top half guard. In this video, BJJ World Champion Leandro Ataides teaches a knee lock from the top half guard position.
Knee Bar From Half Guard Toe Hold Variation
Leg locks are some of the most effective and deadly submissions in BJJ. There are many different variations and positions for leg locks. The development of a strong leg lock arsenal is very advantageous for all BJJ practitioners. In this video, BJJ World Champion Bruno Pucci teaches a toehold variation…