Closed Guard Defense To Omoplata And Triangle Lock Finish
From the closed guard position in MMA, the first objective is to defend yourself from the opponent’s ground and pound. Once you have closed off your opponent’s attacks, you can begin to attack for submissions. In this video, UFC Lightweight World Champion Rafael dos Anjos teaches closed guard defense and…
3 Ways To Escape The Triangle Lock
The triangle lock is one of the most popular and commonly used submission attacks. If you are training in submission grappling then it is inevitable that you will find yourself defending against a triangle lock. You must be able to not only attack offensively for triangle locks, but also be…
5 Triangle Lock Variations
The triangle lock is one of the most effective submissions in BJJ. It is a very versatile submission that can be applied from a wide range of positions. In this video, BJJ champion Almiro Barros teaches five of his favourite variations on the triangle lock.
Triangle Lock To Neck Crank Transition
The triangle lock is one of the most effective submissions in submission grappling. There are a wide range of setups and transitions that can be used to finish the fight with the triangle lock. In this video, BJJ World Champion Leandro Ataides teaches a triangle lock to neck crank transition.
Triangle Lock Escape To Back Control
The triangle lock is one of the most devastating positions in Brazilian Jiu-Jitsu. In order to be successful in Brazilian Jiu-Jitsu, it is critical that you are able to defend against the triangle lock. In this video, you will learn an effective defense against the triangle lock.
Triangle Choke From De La Riva Guard
The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks, there are a large variety of submissions that can be effectively utilized. In this video, you will…