Arm Triangle

The arm triangle is a versatile submission hold that works well both with and without the gi. In this lesson, BJJ World Champion Leandro Issa demonstrates a method for applying an arm triangle submission from the mount position.

Shinya Aoki: Turtle Position Rolling Choke

In this video, ONE FC World Champion Shinya Aoki demonstrates the rolling choke submission.

Shinya Aoki: Turtle Position Guillotine Choke

In this video, ONE FC World Champion Shinya Aoki demonstrates a guillotine choke.

Shinya Aoki: Armbar

In this video, ONE FC World Champion Shinya Aoki demonstrates a variation on an armbar submission.

Shinya Aoki: Standing Armlock

In this video, ONE FC World Champion Shinya Aoki demonstrates a standing arm lock submission.