Muay Thai

The jab cross combination, also referred to as the 1-2, is a “bread and butter” combo that is seen very often in Muay Thai competition. It is a very versatile combination, and it can be thrown in conjunction with other strikes for a larger combo. If thrown correctly, this combination…

The elbow is a devastating close range weapon that can be used to knockout the opponent and finish the fight. It is also effective for cutting the eyebrow area of the opponent, which can cause blood to run into the eyes and affect the opponent’s vision. Severe cuts can even…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

In this beginner level combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Naruepol Fairtex will teach a striking sequence that includes punches, elbows, knees, and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these…

In this level 2 combination, Muay Thai World Champion’s Orono Wor Petchpun and Namsaknoi Yudthagarngamtorn will teach a striking sequence that uses push kicks to counter an opponent’s punches. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes defending and countering the push kick. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of…

In this level 3 combination, Muay Thai World Champions Namsaknoi Yudthagarngamtorn and Lamnammoon Sor Sumalee will teach a striking sequence that includes the use of punches and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of…

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a standard right kick. After missing with the right kick, Namsaknoi immediately transitions into the spinning back push kick. This is a combination that wins World Championships, and it has been…

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. Lamnammoon blocks a high kick with his arm and then fires back with a right cross, right kick combination. In Muay Thai, you must always return an opponent’s attack with an attack of your…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. The jump switch knee is an advanced variation of the jump knee taught in earlier lessons. The key to successfully using this technique is a proper set up and perfect timing. When used correctly it…

In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches one of his favorite techniques. Beginning with a left hook, Muangfalek finishes with a devastating high kick. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from punch to…

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. The technique begins with 2 left kicks and is finished off with a right jump knee. This is a high level Muay Thai striking combination that can be used with devastating effect.…

In this beginner level combination, Muay Thai World Champion’s Orono Wor Petchpun and Namsaknoi Yudthagarngamtorn will teach a striking sequence that includes punches and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…

The elbow is primarily a close range weapon. Sometimes an opponent can make it difficult to get into close enough range to deliver an elbow strike. The jab is used here to distract the opponent’s attention so that there is a safe path to step in and deliver the elbow…

The uppercut is devastating punch that utilizes the entire body to deliver a very powerful strike. It has accounted for many knockouts in Muay Thai. The uppercut is thrown close range from underneath the eye line of the opponent, which makes it a very difficult strike to see and therefore…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

In this beginner level combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Naruepol Fairtex will teach a striking sequence that includes punches, knees, and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

In this level 2 combination, Muay Thai World Champion’s Saknarong Sityodtong and Yodthira Sityodtong will teach a striking sequence that introduces a variety of elbow attacks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

In this level 2 combination, Muay Thai World Champion’s Namsaknoi Yudthagarngamtorn and Orono Wor Petchpun will teach a striking sequence that includes the use of push kick fakes to set up knee strikes. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you…

In this level 3 combination, Muay Thai World Champions Namsaknoi Yudthagarngamtorn and Lamnammoon Sor Sumalee will teach a striking sequence that includes the use of punches and knees. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of…

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique uses a push kick to defend against an opponent’s kick. Unlike the regular push kick to the mid section, this push kick targets the opponent’s knee. This is a combination that wins World…

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins by securing the clinch position and then delivering a knee push to the inside of the opponent’s thigh. Lamnammoon then delivers a hard knee to the body. This knee combination from…