Muay Thai

The push kick is one of the most commonly used techniques in Muay Thai. If the jab is considered to be one of the most important punches in a boxer’s arsenal, the push kick is one of the most important kicks in a nak muay’s arsenal. The push kick is…

The hand sweep is used to defend against an opponent’s push kick. The push kick is an extremely common weapon in Muay Thai. It is imperative that you have a good counter to it. In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches how to counter a left push…

Dejdamrong Sor Amnuaysirichok is a 3 time Muay Thai World Champion as well as an MMA World Champion.  With over 300 professional fights, Dejdamrong is a true wealth of knowledge and experience in the discipline of striking.  In this video, Dejdamrong teaches one of his favourite techniques.

The right cross is a straight-line punch. The hips and rear foot turn when throwing the cross, which allows for much more power than the jab. The amount of power generated with the cross is more than enough to knockout the opponent and finish the fight. In this video, Muay…

The hand sweep is used to defend against an opponent’s push kick. The push kick is an extremely common weapon in Muay Thai. It is imperative that you have a good counter to it. In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches how to counter a right push…

A Muay Thai kick can be aimed towards the legs, body, or head of an opponent. Kicks can cause a lot of damage if the recipient does not know how to defend themselves from the kick. Defensive techniques against strikes should be taught and focused on just as much as…

In Muay Thai, opponent’s often counter a kick with a kick of their own. In order to shut down this counterattack we can use the kick and hold technique. Rather than returning immediately to your guard after throwing a kick, it is sometimes best to hold the leg against the…

How To Hold Pads For Elbow Strikes In Muay Thai!

The right kick in Muay Thai is typically aimed towards the leg, body, or head of an opponent. In order to gain the most amount of power from the kick, there needs to be rotation from the hip and foot as well as a downward swing of the arm. In…

How To Hold Pads For Knee Strikes In Muay Thai!

How To Hold Pads For Kicks In Muay Thai!

The clinch is a close range grappling position that can be used to control an opponent and set up elbow and knee strikes. In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn shows an effective drill that develops and sharpens the knee strike technique when engaged in a clinching position.

How To Hold Pads For Punches In Muay Thai!

The elbow is a devastating close range weapon that can be used to knockout the opponent and finish the fight. It is also effective for cutting the eyebrow area of the opponent, which can cause blood to run into the eyes and affect the opponent’s vision. Severe cuts can even…

The left kick in Muay Thai is typically aimed towards the leg, body or head of an opponent. In order to gain the maximum amount of power from the kick, perfect mechanics are required. In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches the perfect mechanics for the left…

A cross block is a variation of the regular block technique. Some individuals may find it more suitable to their style and specific stance. Learning the cross block offers a fighter the ability to vary their counterattacks. By mixing up the defensive techniques, it prevents the opponent from accurately predicting…

The hook is one of the fundamental punches in Muay Thai.  It is thrown with the lead hand in a looping motion.  When thrown correctly, the hook can be one of the most devastating and powerful punches there is.  In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn reviews the…

The elbow is a devastating close range weapon that can be used to knockout the opponent and finish the fight. Elbows also have a tendency to inflict deep cuts on the face of an opponent, which can cause blood to run into the eyes and affect the opponent’s vision. Severe…

The low kick is a devastating technique that can drastically slow down the mobility of an opponent. If landed repeatedly, it can cause so much damage to the leg that the opponent can no longer bear weight on it. In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches the…

The jab is perhaps the most commonly used punch in Muay Thai, Boxing, and MMA. The jab has many different purposes such as setting up other strikes, maintaining distance from the opponent, and as a range finder. It can be used both offensively and defensively. In this video, trainer of…

The clinch is a close range grappling position that can be used to control an opponent and set up elbow and knee strikes. In this video, you will learn an effective drill that develops and sharpens the knee strikes inside the clinch position.

The stance and movement of a fighter is the foundation from which all punches, kicks, knees and elbows will come. It is also the base for all defensive techniques. Without a solid foundation, it will be impossible to attack or defend efficiently. In this video, Muay Thai World Champion Orono…

When an opponent advances straight forward, the turn technique can be utilized to divert the opponent in a different direction and allow a follow up attack in the form of a kick or knee. In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches the turn to the left…

In this video, multiple-time Muay Thai World Champion Nong-O Gaiyanghadao from the EVOLVE Fight Team demonstrates how to use the Muay Thai long guard in a self-defense situation on the street.