Head Outside Single To Taking The Back
Wrestling is one of the primary disciplines in MMA. A well rounded fighter must be able to wrestle both offensively and defensively. The superior wrestler will hold the advantage of determining where the fight takes place. In this video, ONE Championship World Champion Ben Askren teaches one of his favourite…
3 Armbar Setups
ONE Atomweight World Champion Angela Lee from the EVOLVE Fight Team demonstrates 3 ways to set up an armbar.
Head Outside Single Leg Takedown
Wrestling is one of the primary disciplines in MMA. In order to succeed, you must be able to not only initiate takedowns, but also defend against your opponent’s takedown attempts. In this video, Evolve Fight Team member and NCAA Division 1 wrestler Jake Butler teaches a single leg takedown.
Shinya Aoki: Turtle Position Guillotine Choke
In this video, ONE FC World Champion Shinya Aoki demonstrates a guillotine choke.
Shinya Aoki: Armbar
In this video, ONE FC World Champion Shinya Aoki demonstrates a variation on an armbar submission.
Shinya Aoki: Turtle Position Side Control
In this video, ONE FC World Champion Shinya Aoki demonstrates the side control position.
Shinya Aoki: Turtle Position Rolling Choke
In this video, ONE FC World Champion Shinya Aoki demonstrates the rolling choke submission.
Shinya Aoki: Standing Armlock
In this video, ONE FC World Champion Shinya Aoki demonstrates a standing arm lock submission.
Getting Started
In this video, MMA Champion Mitch “The Dragon” Chilson of the Evolve Fight Team provides an introduction on getting started at Evolve University.
