Head Outside Single To Taking The Back

Wrestling is one of the primary disciplines in MMA.  A well rounded fighter must be able to wrestle both offensively and defensively.  The superior wrestler will hold the advantage of determining where the fight takes place.  In this video, ONE Championship World Champion Ben Askren teaches one of his favourite…

Head Outside Single To Crack Down Finish

In order to be successful in modern day MMA, the ability to wrestle both offensively and defensively is an absolute necessity.  The development of a strong wrestling base will pay great dividends in MMA.  In this video, top UFC welterweight contender Tyron Woodley teaches one of his favourite takedowns for…

Head Outside Single Leg Takedown

Wrestling is one of the primary disciplines in MMA.  In order to succeed, you must be able to not only initiate takedowns, but also defend against your opponent’s takedown attempts.  In this video, Evolve Fight Team member and NCAA Division 1 wrestler Jake Butler teaches a single leg takedown.

Shinya Aoki: Standing Armlock

In this video, ONE FC World Champion Shinya Aoki demonstrates a standing arm lock submission.

Getting Started

In this video, MMA Champion Mitch “The Dragon” Chilson of the Evolve Fight Team provides an introduction on getting started at Evolve University.

Shinya Aoki: Turtle Position Guillotine Choke

In this video, ONE FC World Champion Shinya Aoki demonstrates a guillotine choke.

Shinya Aoki: Armbar

In this video, ONE FC World Champion Shinya Aoki demonstrates a variation on an armbar submission.

Shinya Aoki: Turtle Position Side Control

In this video, ONE FC World Champion Shinya Aoki demonstrates the side control position.

Shinya Aoki: Turtle Position Rolling Choke

In this video, ONE FC World Champion Shinya Aoki demonstrates the rolling choke submission.