How To Drill Guard Recovery

In this video, Brazilian Jiu-Jitsu Champion Eduardo Novaes from the Evolve Fight Team demonstrates how to drill guard recovery.

Brazilian Jiu-Jitsu For The Street: Rear Naked Choke

In this video, BJJ Champion Eduardo Novaes from the EVOLVE Fight Team demonstrates how to use the Brazilian Jiu-Jitsu in a self-defense situation on the street.

3 Triangle Setups

In this video, ONE Atomweight World Champion Angela Lee from the EVOLVE Fight Team demonstrates 3 ways to set up a triangle submission.

3 Armbar Setups

ONE Atomweight World Champion Angela Lee from the EVOLVE Fight Team demonstrates 3 ways to set up an armbar.

4 Leg Lock Submissions

2x BJJ No-Gi World Champion Bruno Pucci from the EVOLVE Fight Team demonstrates 4 different types of leg attacks for Brazilian Jiu-Jitsu.

How To Do A Heel Hook

The heel hook is one of the most dangerous submissions in Brazilian Jiu-Jitsu, and is widely utilized in competition no-gi BJJ. It is done by controlling the hip/knee, as well as the foot. This move applies torque to the ankle, and can result in serious ligament and joint damage if…

12 Essential BJJ Drills in 2 minutes

In this video, ONE FC fighters and Brazilian Jiu-Jitsu World Championship Silver Medalists, Almiro Barros and Marcos Ratinho, demonstrate 12 essential BJJ Drills in 2 minutes.