Recent Videos
Evolve University Blog
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Here Are 5 Takedowns You Can Perform With The Overhook
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The Science Of BJJ Submissions: Understanding The Mechanics Behind Effective Holds
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The Most Iconic Walkouts In Fighting History
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Here’s How The BJJ Tournament Ruleset Affects The Style You Play
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10 Of The Most Astonishing Fights In MMA History
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Here’s Why Cross-Training With MMA Fighters Will Benefit Your BJJ Game
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Understanding Inferior Positions In BJJ
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Improve Your Front Headlocks With The Cow Catcher
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Fusion Of Forms: Integrating Muay Thai And BJJ For MMA Success
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Understanding The Neutral Position In BJJ
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Here’s How Training With Wrestlers Can Benefit Your BJJ Game
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Muay Thai In Popular Media – 7 Films To Watch For Every Nak Muay
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Advanced Guide To Improving Kicks For Combat Sports
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5 Key Tips Before Transitioning From The Seated To Supine Guard
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Dutch Vs Thai Kick – Differences And When To Use Each One
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Top Ballistic Workouts To Strengthen Your Muay Thai Game
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Introduction To The Fujiwara Armbar In BJJ
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Mastering J-Point Camping To Improve Your Guard Passes
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5 Best Plyometrics Exercises For Boxers
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Here Are the Top 3 Ways to Smother Your Opponents in BJJ
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How To Utilize The Muay Thai Sidekick
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10 Of The Most Terrific Muay Thai Fights You Should Watch
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Exploring The Punch Choke In BJJ
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Finding Balance: The Argument Against Muay Thai “Fight Camp”