Recent Videos
Brazilian Jiu-Jitsu
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                                What Is The X Pass In BJJ?
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                                Improve Your BJJ Back Takes With The Chair Sit
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                                What Is The Calf Crank In BJJ?
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                                The Art Of Misdirection In BJJ
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                                Why Martial Artists Need A Strong Core: Best Exercises For Functional Strength
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                                What Is The Difference In Mentality Between BJJ And Wrestling?
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                                Here’s How To Execute The Butterfly Sweep Effectively
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                                The Importance Of Positional Control In BJJ
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                                The Importance Of Hip Movement In Brazilian Jiu-Jitsu
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                                8 Signs You’re Competition-Ready For Your First BJJ Tournament
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                                Introduction To The Helicopter Choke In BJJ
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                                7 Takedowns From The Standing Chest To Back (Back Control) Position
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                                Top 5 Variations To The Bow And Arrow In BJJ
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                                You Can Try These 8 Chokes From Side Control
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                                Introduction To The Canto Choke In BJJ
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                                Best Self-Defense Techniques To Train For Your Benefit
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                                Use These Accessory Equipments To Improve Your BJJ
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                                10 BJJ Terms Every New Student Should Know
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                                BJJ For Digital Nomads: Training While Traveling
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                                How To Use Grappling To Land More Strikes In MMA
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                                The Influence Of Different Body Types On BJJ Techniques
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                                Here Are 5 Takedowns You Can Perform With The Overhook
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                                The Science Of BJJ Submissions: Understanding The Mechanics Behind Effective Holds
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                                Here’s How The BJJ Tournament Ruleset Affects The Style You Play
 
                         
                         
                         
                         
                         
                         
                         
                         
                         
                         
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                    