Muay Thai

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that uses the clinch to set up knee strikes. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

In this level 3 combination, Muay Thai World Champions Muangfalek Kiatvichian and Attachai Fairtex will teach a striking sequence that includes the use of fake punches to set up push kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on…

In this level 3 combination, Muay Thai World Champions Namsaknoi Yudthagarngamtorn and Lamnammoon Sor Sumalee will teach a striking sequence that includes the use of punches and kicks using fakes to set them up. These movements serve as the foundation for any Muay Thai fighter, and it is critical that…

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. The technique begins with a basic right kick. As often happens in Muay Thai, the opponent will immediately counter with another kick. After blocking the kick, immediately fire back a right high kick. The ability…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins by quickly shuffling his feet back and forth to create a diversion. The purpose is to distract his opponent in order to set up the kick. Although flashy, this is a technique…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. Beginning in the southpaw stance, Attachai switches to a regular stance and delivers a right cross. This is a technique that is intended to catch the opponent off guard and surprise them with a punch.…

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. It begins with a regular Muay Thai kick, which the opponent catches. Immediately reacting to his kick being caught, Saknarong fires a straight punch at his opponent. This technique is an excellent…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalith defends with a right block. The opponent attempts a second kick and Chaowalit again defends with a right block. On the third attempt, Chaowalit defends with…

Catching a kick is an alternative method to blocking a kick. After catching an opponent’s kick, there are numerous different techniques that can be used in order to counter the attack and take advantage of the opponent being balanced on one leg. In this video, Muay Thai World Champion Orono…

The lean back defense is an evasive technique that is used to avoid a high kick. Rather than blocking a kick with your leg, the lean back takes the target completely out of reach from the kick. This means zero damage is taken. It also creates an excellent opportunity to…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

In this beginner level combination, Muay Thai World Champion’s Muangfalek Kiatvichian and Saknarong Sityodtong will teach a striking sequence that includes punches, kicks, and knees. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…

In this beginner level combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes punches, knees, and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence from the clinch that includes the use of knees and blocks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on…

In this level 3 combination, Muay Thai World Champion Muangfalek Kiatvichian and Saknarong Sityodtong will teach a striking sequence that includes the use of punches, kicks, elbows and knees. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. He begins by securing a solid clinch on his opponent. Using excellent clinch control, Orono sets up devastating knee strikes. Controlling the clinch is a fundamental skill for all Muay Thai fighters, and the…

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. The spinning back elbow is one of Muay Thai’s most beautiful and flashy techniques. It is also a highly effective and deadly strike when used correctly. Yoddecha uses the spinning back elbow as a counterattack…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins by blocking his opponent’s kick with a lead leg cross block. After blocking the kick, Chaowalith transitions directly into the sliding push kick. The ability to stifle an opponent’s attack and quickly…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. Sometimes an opponent will time your kick properly and catch it on the side of their body. Attachai uses a push kick to counter the leg catch and free his leg. This technique is very…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. Beginning in the clinch position, Attachai demonstrates an excellent takedown technique when his opponent attempts a body lock. Learning to defend against an opponent’s attack and then immediately launch a counterattack is a very important…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalith defends by keeping his hands up tight against his head. After stifling the opponent’s attack, Chaowalith steps in and delivers an elbow striking combination. This technique…

The clinch is a close range grappling position that can be used to control an opponent and set up elbow and knee strikes. In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn shows an effective drill that develops and sharpens the knee strike technique when engaged in a clinching position.

The left kick in Muay Thai is typically aimed towards the leg, body or head of an opponent. In order to gain the maximum amount of power from the kick, perfect mechanics are required. In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches the perfect mechanics for the left…