Muay Thai

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Orono Wor Petchpun teach an advanced attack and counterattack technique. After throwing two kicks, the opponent defends by catching the leg. You will learn to counter the leg catch with a punch…

Slide back defense is one of the easiest ways to defend a kick. When done correctly this technique allows for you to counterattack quickly. When your opponent throws a strike, step back quickly out of the way so that your opponent misses their target. As soon as you step back…

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian will teach an advanced striking combination that combines a defensive tactic with a well timed counterattack. After parrying the opponent’s punch, Muangfalek transitions directly into a high kick. The ability…

In this level 6 combination, Muay Thai Champions Saknarong Sityodtong and Muangfalek Kiatvichian teach an advanced striking combination that utilizes many of Muay Thai’s weapons. The ability to seamlessly combine offense, defense, and counterattacks is the mark of an elite Muay Thai fighter.  The combination begins with a right cross,…

In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches one of his favorite techniques. It begins with a defensive tactic in which Muangfalek catches his opponent’s push kick. Using the leg catch, Muangfalek transitions to the powerful jump kick. This technique features a defensive and offensive technique. The ability…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. The jump switch knee is an advanced variation of the jump knee taught in earlier lessons. The key to successfully using this technique is a proper set up and perfect timing. When used correctly it…

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced striking combination that makes full use of Muay Thai’s many weapons. You will learn to use push kicks to set up footsweep takedowns as well as an…

In this video, multiple time Muay Thai World Champion Penek Sitnumnoi breaks down the beautiful head kick KO in the Panpayak Jitmuangnon vs. Sam-A Gayanghadao fight.

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins by securing the clinch position and then delivering a left knee. Lamnammoon then delivers a right knee and a hard jump right knee. This knee combination from the clinch is extremely…

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. It begins with a punching combination and ends with a kick. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from punches to…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. After delivering a hard kick to the body, rather than return directly to the guard, Chaowalith holds his leg up for a cross body block. It is common practice in Muay Thai to answer…

The clinch position is one of the most devastating positions in Muay Thai.  Good clinch fighters can dominate a fight from the clinch position unleashing a barrage of knees, elbows, and sweeps.  In order to master the clinch, you must be able to land strikes from a variety of angles and…

The body climb elbow is a technique more commonly seen in the ancient art of Muay Boran. Muay Thai was largely derived from this ancient art, which focused on creating the maximum amount of damage to an opponent on the battlefield. The purpose of Muay Boran was to neutralize the…

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. The ability to anticipate an opponent’s next strike is a skill that takes a great deal of time to master, but it a necessary skill to reach the highest levels of Muay Thai. Once you…

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. When the opponent comes forward to establish a clinch, Saknarong employs a duck under technique to defend and take the opponent’s back. Once the back is secured, he attacks with knee strikes.…

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced drill that makes full use of Muay Thai’s many defensive techniques. You will learn how to implement these techniques based upon the attack the opponent attempts.

In this video, multiple time Muay Thai World Champion Orono Wor Petchpun breaks down the beautiful head kick KO sequence in the Thaksinlak Kiatniwat vs. Sam-A Gaiyanghadao fight.

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. Lamnammoon blocks a high kick with his arm and then fires back with a right cross, right kick combination. In Muay Thai, you must always return an opponent’s attack with an attack of your…

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. It begins with a punching combination and ends with a kick. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from punches to…

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. It begins with a regular Muay Thai kick, which the opponent catches. Immediately reacting to his kick being caught, Saknarong fires a straight punch at his opponent. This technique is an excellent…

As you reach the higher levels of competition, using set ups and fakes to land your strikes will become increasingly necessary.  Fakes, also known as feints, are used to mask the intended attack.  A good fake will draw a reaction from the opponent, leaving him/her open for another attack.  In…

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. As you begin to advance to the higher levels of Muay Thai you must learn to link together combinations. By using one technique as a set up you increase your chances of landing another, more…

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Orono Wor Petchpun teach an advanced defensive technique and counterattack. The ability to defend against an opponent’s attack and seamlessly launch a counterattack is critical for success on the higher levels of…

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique demonstrates effective offensive attacks inside the Muay Thai clinch. Using excellent control, Namsaknoi uses elbow strikes to defend against knee strikes inside the clinch. This is a combination that wins World Championships, and…