Muay Thai

In this video, multiple-time Muay Thai World Champion Nong-O Gaiyanghadao from the EVOLVE Fight Team demonstrates 5 ways to defend and counter a high kick.

In this level 2 combination, Muay Thai World Champion’s Saknarong Sityodtong and Yodthira Sityodtong will teach a striking sequence that uses kicks and leg blocks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…

The elbow is one of the most brutal and devastating weapons in Muay Thai. A well placed elbow can cut an opponent like a knife or render them unconscious . In this video, Muay Thai Champion Kwankhao Mor. Rattanabandit demonstrates 7 types of elbow strikes that you can practice on…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of counter attacks and leg sweeps. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering…

The overhand right is one of the most powerful punches. In this video, Orono Wor Petchpun from the EVOLVE Fight Team teaches  4 ways to avoid getting hit with this powerful punch.

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that uses the clinch to set up knee strikes. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

Multiple-time Muay Thai World Champion Palangpol Petchyindee Academy from the EVOLVE Fight Team demonstrates 3 Shuffle And Kick Combinations!

The jab cross combination, also referred to as the 1-2, is a “bread and butter” combo that is seen very often in Muay Thai competition. It is a very versatile combination, and it can be thrown in conjunction with other strikes for a larger combo. If thrown correctly, this combination…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of counter attacks and leg sweeps. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence from the clinch that includes the use of knees and blocks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on…

In Muay Thai, you must learn to use all 8 limbs in devastating fashion. Elbow strikes are a key ingredient in every Muay Thai fighter’s arsenal, and they can be used in a wide range of scenarios. In this video, you will learn an unorthodox variation of the basic elbow…

In this beginner level combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Naruepol Fairtex will teach a striking sequence that includes punches, elbows, knees, and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these…

In this video, Muay Thai World Champion Yodteera Sityodtong teaches 3 variations of the Muay Thai push kick.

Multiple-time Muay Thai World Champion Sarawut Sor Jor Wichit Padriew from the EVOLVE Fight Team demonstrates 5 Muay Thai KO Combinations.

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

In this video, Muay Thai World Champion Dejdamrong Sor Amnuaysirichoke teaches one of his favorite techniques. Dejdamrong shows an effective way to counter an opponent’s left kick and then catch the opponent off-balance with a devastating right jump kick.

A cross block is a variation of the regular block technique. To perform the cross block, lift your knee up off the ground pointing across your body, the point of your knee should almost touch the elbow of the arm on the opposite side, hence it’s blocking “across” your body.…

When engaged in the clinch position, both fighters will look to gain an advantage over the other in order to land elbow or knee strikes. Pulling the opponent in the clinch is an excellent way to off balance an opponent before throwing a knee strike. Once the balance of the…

In this beginner level combination, Muay Thai World Champion’s Muangfalek Kiatvichian and Saknarong Sityodtong will teach a striking sequence that includes elbows, kicks, and knees. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…

Multiple-time Muay Thai World Champion Panomroonglek Kiatmookao from the EVOLVE Fight Team demonstrates 5 KO Combinations!

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…