The figure 4 defense is one of the most effective guards in Muay Thai. When utilised correctly, it allows you to defend against an opponent’s attack and quickly transition into a counterattack. In this video, multiple time Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches the figure 4 defense.
Muay Thai
Intermediate
How To Set Up A Leg Kick
In this video, multiple-time Muay Thai World Champion Dejdamrong…
Muay Thai World Champion Panomroonglek Kiatmookao's 5 KO Combinations
Multiple-time Muay Thai World Champion Panomroonglek Kiatmookao from the…
5 Block & Counter Combinations For Southpaws
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5 Spinning Back Elbow Combinations
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5 Overhand Punch Combinations
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Kwankhao Mor. Rattanabandit's 5 KO Combinations
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In this video, multiple-time Muay Thai World Champion Panomroonglek…
Muay Thai World Champion Petmuangchon Por Suantong's 4 Uppercut Combinations
Multiple-time Muay Thai World Champion Petmuangchon Por Suantong from…
5 Jumping Roundhouse Kick Combinations
Multiple-time Muay Thai World Champion Petmuangchon Por Suantong from…
5 Muay Thai KO Combinations
Multiple-time Muay Thai World Champion Sarawut Sor Jor Wichit…
3 Flying Knee Combinations
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3 Push Kick And Roundhouse Kick Combinations
Multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the…
3 Head Kick Combinations
Multiple-time Muay Thai World Champion Kaoklai Kaennorsing from the…
3 Elbow Counter Combinations
Multiple-time Muay Thai World Champion Palangpol Petchyindee Academy from…
3 Shuffle And Kick Combinations
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3 Elbow Combinations
Multiple-time Muay Thai World Champion Palangpol Petchyindee Academy from…
Muay Thai Catch And Counter
Multiple-time Muay Thai World Champion Petmuangchon Por Suantong from…
5 Sweeps From The Clinch
The Muay Thai clinch position allows you opportunities to…
5 Slip And Counter Attack Combinations
Slipping is an advanced evasive technique that allows you…
3 Jumping Roundhouse Kick Combinations
To perform this powerful technique first crouch down slightly…
3 Lean Back And Counter Combinations
Lean back defense is a basic and effective evasive…
5 Counters After Leaning Back
In this video Muay Thai World Champion Kwankhao Mor.…
How To Catch A Kick And Sweep
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Aikpracha Meenayothin's 5 KO Combinations
Multiple-time Muay Thai World Champion Aikpracha Meenayothin from the EVOLVE…
10 Muay Thai Sweeps
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3 Ways To Defend And Counter An Uppercut-Hook-Cross-High Kick Combination
In this video, multiple-time Muay Thai World Champion Sam-A…
3 Ways To Defend A 1-2-High Kick Combination
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5 Ways To Defend And Counter A Jab
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4 Ways To Defend The Side Push Kick
Multiple-time Muay Thai World Champion Orono Wor Petchpun from…
4 Side Push Kick Combinations
The versatile push kick (also called the teep kick)…
5 Ways To Defend And Counter A Bodykick
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5 Ways To Defend And Counter A High Kick
In this video, multiple-time Muay Thai World Champion Nong-O…
5 Push Kick KO Set Ups
The Muay Thai push kick is a long range…
5 Switch High Kick KO Combinations
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5 Fake Knee KO Combinations
In Muay Thai deliberate use of fakes is important…
5 Ways To Defend And Counter A Knee
Multiple-time Muay Thai World Champion Penek Sitnumnoi from the…
3 Ways To Escape The Muay Thai Clinch
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3 Ways To Defend And Counter A Push Kick
Push kicks are a widely utilized attack in Muay…
3 Leg Catch Defense And Counterattack Variations
While catching a kick also shift your body in…
4 Leg Catch Defense Counterattacks
Catching kicks is a common defense in Muay Thai.…
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The push kick is a widely utilized attack in…
5 Spear Elbow Combinations
The spear elbow is a devastating elbow strike in…
5 Fake Combinations
A great way to confuse your opponent is to…
5 Push Kick Combinations For Muay Thai
The Muay Thai push kick is one of the…
4 Push Kick Combinations For Muay Thai
The Muay Thai push kick (also known as the…
5 Overhand Punch Combinations
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5 Switch Kick Combinations For Muay Thai
The switch kick is one of the most devastating…
5 Elbow Combinations
Muay Thai World Champion Kwankhao Mor. Rattanabandit demonstrates 5…
5 Push Kick KO Setup Combinations
In this video, multiple-time Muay Thai World Champion Orono…
Figure 4 Defense
The figure 4 defense is one of the most…
Reverse Up Elbow
Elbow strikes are one of the most devastating weapons…
Nonthachai Sit O: Parry, Left Knee, Turn & Pull, Left Knee
Nonthachai Sit O is a 3x Lumpinee Muay Thai…
Dejdamrong Sor Amnuaysirichok: Fake, Right Up Elbow, Right High Kick
Dejdamrong Sor Amnuaysirichok is a 3 time Muay Thai…
Dejdamrong Sor Amnuaysirichok: Fake Knee, Up Elbow, Right Low Kick, Right High Kick
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Dejdamrong Sor Amnuaysirichok: Opponent Catches Kick, Elbow, Turn & Knee
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Nonthachai Sit O: Slide & Catch, Right Elbow, Right Knee
Nonthachai Sit O is a 3x Lumpinee Muay Thai…
Dejdamrong Sor Amnuaysirichok: Fake Knee, Step Forward, Left Knee, Left Elbow
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Dejdamrong Sor Amnuaysirichok: Left Fake, Left Up Elbow, Left Elbow, Right High Kick
Dejdamrong Sor Amnuaysirichok is a 3 time Muay Thai…
Dejdamrong Sor Amnuaysirichok: Left Sweep, Left High Kick, Right Cross
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Dejdamrong Sor Amnuaysirichok: Bodyshot, Left Hook, Right Cross, Catch & Footsweep
Dejdamrong Sor Amnuaysirichok is a 3 time Muay Thai…
Dejdamrong Sor Amnuaysirichok: Fake & Turn, Left Low Kick, Left High Kick, Right Cross
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Dejdamrong Sor Amnuaysirichok: Catch & Pull, Jump Knee
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20 KO Combinations in 2 minutes
In this video, ONE FC contender and Muay Thai…
Chalee Sor Chaitamin: Catch and Pull, Back Elbow
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Catch Knee Throw
Jump Side Knee
Clinch And Side Knee
Reverse Side Elbow
In Muay Thai, you must learn to use all…
Combination 3.24
In this level 3 combination, Muay Thai World Champion…
Combination 3.23
In this level 3 combination, Muay Thai World Champion…
Combination 3.22
In this level 3 combination, Muay Thai World Champion…
Combination 3.21
In this level 3 combination, Muay Thai World Champion…
Combination 3.1
In this level 3 combination, Muay Thai World Champion…
Combination 3.2
In this level 3 combination, Muay Thai World Champions…
Combination 3.3
In this level 3 combination, Muay Thai World Champions…
Combination 3.4
In this level 3 combination, Muay Thai World Champions…
Combination 3.5
In this level 3 combination, Muay Thai World Champion…
Combination 3.6
In this level 3 combination, Muay Thai World Champion…
Combination 3.7
In this level 3 combination, Muay Thai World Champion…
Combination 3.8
In this level 3 combination, Muay Thai World Champion…
Combination 3.9
In this level 3 combination, Muay Thai World Champions…
Combination 3.10
In this level 3 combination, Muay Thai World Champions…
Combination 3.11
In this level 3 combination, Muay Thai World Champions…
Combination 3.12
In this level 3 combination, Muay Thai World Champions…
Combination 3.13
In this level 3 combination, Muay Thai World Champions…
Combination 3.14
In this level 3 combination, Muay Thai World Champions…
Combination 3.15
In this level 3 combination, Muay Thai World Champions…
Combination 3.16
In this level 3 combination, Muay Thai World Champions…
Combination 3.17
In this level 3 combination, Muay Thai World Champions…
Combination 3.18
In this level 3 combination, Muay Thai World Champions…
Combination 3.19
In this level 3 combination, Muay Thai World Champions…
Combination 3.20
In this level 3 combination, Muay Thai World Champions…
