Guard Pass

Once you have secured the top position, the next step is to advance your position by passing the opponent’s guard.  In MMA, it is important that you make use of strikes to soften the opponent’s defense and open their guard.  In this video, BJJ World Champion Leandro Ataides teaches a…

Guard Pass Setup To Elbow Strike

From the top position in MMA, the objective is to mix in ground and pound attacks with submissions. From inside the opponent’s guard, you can use punches and elbow strikes to cause significant damage. In this video, UFC top contender Rafael dos Anjos teaches a guard pass setup to a…