5 Single Leg Takedown Counters
BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 5 Single Leg Takedown Counters in Brazilian Jiu-Jitsu!
5 Takedown Counters
BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 5 ways to defend and counter a takedown.
Side Control Escape From Double Leg
Wrestling is one of the primary disciplines in MMA. In order to succeed, you must be able to not only initiate takedowns, but also defend against your opponent’s takedown attempts. In this video, BJJ World Champion Leandro Ataides teaches a defensive escape against the double leg takedown.