Back Control Escape To Side Control

The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks, there are a large variety of sweeps that can be effectively utilized. In this video, you will…

Arm Bar Escape Variation

Learning to defend against and escape vulnerable positions not only gives a BJJ practitioner great confidence, but is a critical component of BJJ as a self-defense system. In this video, BJJ World Champion Leandro Issa demonstrates a method for escaping an arm bar submission.