Arm Drag From Z Guard
The Z guard is one of the many guard options to be used from the bottom position in Brazilian Jiu-Jitsu. The Z guard is very effective in preventing an opponent from passing into a dominant position. It can also be used offensively to set up sweeps and submissions. In this…
Arm Drag Sweep
The arm drag is a useful setup for many standing and ground grappling techniques. In this video, BJJ World Champion Leandro Issa demonstrates how to use an arm drag to set-up a sweep from the open guard.