Defense Against Standing Side Headlock

An attacker stands beside you and holds you in a headlock. In this lesson, BJJ World Champion Leandro Issa teaches how to maintain proper posture to control your opponent, defend the headlock and throw the attacker to the ground.

Double Attack From Full Mount Position

When attacking the neck with the collar choke from the full mount position, the person on bottom is forced to either submit or defend the choke with their hands. This creates the opportunity for an arm bar attack. In this lesson, BJJ World Champion Leandro Issa demonstrates how to use…

Guard Pass Variation

When passing the guard it is important to control an opponent’s legs and hips to prevent them from regaining full guard. From a standing position in his opponent’s open guard, BJJ World Champion Leandro Issa teaches a variation of the bull fight guard pass as a method for obtaining side…

Spider Guard To Scissor Sweep

The spider guard allows great control of your opponent’s arms and opens up many opportunities to sweep. In this lesson, BJJ No Gi World Champion Bruno Pucci teaches how to sweep a kneeling opponent with the scissors sweep from spider guard and take the mount position.

Defense Against The Front Bear Hug

An attacker grips you around the chest in a front bear hug. In this vulnerable clinch situation, it is important to create space between you and the attacker to escape their positional advantage over you. In this lesson, BJJ World Champion Leandro Issa teaches how to defend against the front…

Passing The Guard Scissor Step

When passing the guard it is important to methodically control an opponent’s legs and hips to prevent them from regaining full guard. The scissor step technique allows you to maintain control over these key areas as you progress from within your opponent’s guard to a well established side control position.…

Guard Pass With Double Underhooks

Another important skill for passing guard is stacking your opponent to prevent them from attacking or defending. From a kneeling position, BJJ World Champion Leandro Issa teaches a guard pass technique using double underhooks to stack and control the opponent while moving into side control.

Spider Guard To Spring Sweep

The spider guard not only provides excellent control of your opponent’s arms but also affords great freedom of movement in your hips. In this lesson, BJJ No Gi World Champion Bruno Pucci teaches how use hip movement in the spider guard to swing beneath a standing opponent and execute the…

Defense Against The Shoulder Grab

An attacker stands facing you and grips your shoulder. In this lesson, BJJ World Silver Medalist Almiro Barros teaches how to counter this threatening gesture by applying a standing joint lock.

Passing The Half Guard Sit Back

As you and your training partners improve at both passing guard and retaining guard, you will increasingly find yourself in the half-guard position. From top position in half guard there are submissions that can be attempted, however the better option is usually to pass the half guard into side control…

Standing Guillotine Escape To North-South Position

The guillotine choke is when an opponent pulls your head down and grabs around your neck. It is a common move among street fighters and seasoned grapplers alike. In this lesson, BJJ World Champion Leandro Issa teaches how to escape the standing guillotine choke by taking the attacker to the…

Defense Against Throat Grab

An attacker stands facing you and grabs your throat. In this lesson, BJJ World Silver Medalist Almiro Barros teaches how to counter this threatening attack by applying a versatile standing arm lock.

Passing The Guard Underhook

Another important skill for passing guard is stacking your opponent. Used well in combination with the scissor step technique, the passing the guard underhook technique allows you to maintain control by stacking your opponent as you progress from inside the guard to a well established side control position. In this…