5 Ways To Escape The Mount Position

The mount is one of the most dominant positions in Brazilian Jiu-Jitsu or MMA. If you find yourself on the bottom of this position it is imperative to try and escape immediately. In this video, 2x BJJ World Champion Teco Shinzato from the EVOLVE Fight Team demonstrates 5 different ways…

Upa Escape

In a fight there are few positions that are worse to find yourself in than being pinned on your back beneath an opponent’s mount. The person on top has virtually free reign to throw powerful punches and apply submissions, while the person on bottom has very few options to counter…