8 Essential BJJ Sweeps

From the bottom position in BJJ, the objective is to attack for submissions or sweep your opponent off their base.  Depending upon how your opponent attacks from the top, there are a wide range of sweeps that can be used effectively.  In this video, BJJ champions Marcos Ratinho and Thiago…

BJJ Drill Series

In order to truly master a technique requires time and repetition.  No one becomes a master the first time they are taught a new technique.  Only through hours and hours of focused practice and drilling can one truly master a technique.  The fastest way to mastery is through drilling the…