Escape From Back Control To Triangle Choke
The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks and what guard you are playing, there are a large variety of sweeps that can be effectively…
Inverted Triangle Lock From Single Leg
On the higher levels of Brazilian Jiu-Jitsu it becomes increasingly more difficult to secure a submission. In order to submit a higher level opponent often requires fluid transitions among a variety of submission attacks. In this video, you will learn a transition from the single leg takedown to the inverted…
Inverted Triangle Choke
The triangle choke is a versatile submission hold that can be applied from many positions. When applied from the guard position, the person on top may attempt to defend the submission by preventing the attacker on bottom from passing their arm across their body. In this video, BJJ No Gi…
Omoplata Sweep To Triangle Lock Armbar
The omoplata is a submission technique that uses the legs to trap the opponent’s arm in a shoulder lock. From the guard position, this technique works well in combination with other submissions, and can also be used to sweep. In this video, BJJ World Champion Zorobabel Moreira demonstrates an omoplata…
Mounted Triangle Lock From Side Control
From the top position in side control, there are many submission holds you can use to finish an opponent. As you gain experience, you will begin to recognize more submission opportunities as they arise based on the movements of your opponent. In this video, BJJ World Champion Leandro Issa demonstrates…
Triangle Choke To Omoplata Transition
The omoplata is a submission technique that uses the legs to trap the opponent’s arm in a shoulder lock. From the guard position, this technique works well in combination with other submissions, and can also be used to sweep. In this lesson, BJJ World Champion Leandro Issa demonstrates how to…
Triangle Choke From Side Control
The triangle choke is a versatile submission hold that can be applied from many positions. It also combines well with other submissions such as the omoplata and arm bar. In this video, BJJ World Champion Leandro Issa demonstrates an entry into the triangle choke from side control.
Triangle Choke From Back Control
The triangle choke is a versatile submission hold that can be applied from many positions. It also combines well with other submissions such as the omoplata and arm bar. In this video, BJJ No Gi World Champion Bruno Pucci demonstrates an entry into the triangle choke from back control.
Triangle Choke From Spider Guard
The triangle choke is a versatile submission hold that can be applied from many positions. It also combines well with other submissions such as the omoplata and arm bar. In this video, BJJ No Gi World Champion Bruno Pucci demonstrates a triangle choke submission from the spider guard.