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Evolve University Blog
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The Impact Of Music On Training Focus And Performance In Martial Arts
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5 Often Neglected Tips For Mastering Boxing Defense
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Here’s How To Effectively Defend Against The Double-Leg Takedown
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6 Essential Rotational Strength Drills For Punches And Kicks
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What Is The Hook Sweep In BJJ?
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The Importance Of Eye Contact In Martial Arts: Using Your Gaze To Read Your Opponent
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Are You Making These Bad Habits In Your Martial Arts Training?
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Adapting MMA For Different Body Types: Tailoring Techniques For Your Build
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Why Escaping Bad Positions Is The Key To BJJ Improvement
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8 Takedowns From The Standing Chest-To-Chest Position
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Breaking The Plateau: How To Keep Progressing After Years In Martial Arts
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How To Improve Your Long Range Striking Game For MMA
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What Is The X Pass In BJJ?
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Improve Your BJJ Back Takes With The Chair Sit
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What Is The Calf Crank In BJJ?
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The Art Of Misdirection In BJJ
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Why Martial Artists Need A Strong Core: Best Exercises For Functional Strength
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What Is The Difference In Mentality Between BJJ And Wrestling?
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Here’s How To Execute The Butterfly Sweep Effectively
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Orthodox or Southpaw? Figuring Out the Right Fighting Stance for You
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The Importance Of Positional Control In BJJ
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The Importance Of Hip Movement In Brazilian Jiu-Jitsu
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8 Signs You’re Competition-Ready For Your First BJJ Tournament
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Beginners Guide On Muay Thai For Self-Defense