3 Takedown Defenses For MMA

Wrestling is one of the primary disciplines in MMA.  A well rounded MMA fighter should be able to wrestle offensively and defensively.  Solid defense against wrestling takedowns is a critical skill for every fighter.  In this video, ONE superstar Mark Striegl teaches 3 of his favourite takedown defenses.

3 Takedowns For MMA

Wrestling is one of the primary disciplines that has been proven effective in the sport of MMA.  A well rounded mixed martial artist must have a strong wrestling game, both offensive and defensive.  By controlling the wrestling of a fight, a fighter has complete control of where the fight will…

5 Takedown Finishes From Opponent’s Sprawl

Wrestling is one of the primary disciplines that has been proven effective in the sport of MMA.  A well rounded mixed martial artist must have a strong wrestling game, both offensive and defensive.  By controlling the wrestling of a fight, a fighter has complete control of where the fight will…