Muay Thai

In this beginner level combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Naruepol Fairtex will teach a striking sequence that includes elbows, knees, and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. The up kick is an excellent addition to any Muay Thai arsenal. Combined with basic kicks, it offers variety and the ability to catch an opponent off guard. When landed properly, it is a…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. Sometimes an opponent will time your kick properly and catch it on the side of their body. Attachai uses a push kick to counter the leg catch and free his leg. This technique is very…

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. When the opponent comes forward to deliver a left kick, Saknarong defends with a cross block and then delivers a right kick of his own. This technique illustrates the importance of transitioning…

The inside low kick is a very versatile weapon that can be used as a range finder, as a way to set up other strikes, or to slow down the opponent by striking an area that is not well protected by muscle. In this video, trainer of Muay Thai World…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

In this beginner level combination, Muay Thai World Champion’s Muangfalek Kiatvichian and Saknarong Sityodtong will teach a striking sequence that includes kicks, elbows, and punches. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. Using a right hand sweep, Namsaknoi sets up a devastating left high kick. This is a combination that wins World Championships, and it has been proven effective on the highest levels of Muay Thai.

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins by faking a kick in order to freeze his opponent. He then throws a left kick followed immediately by a cross. This technique focuses on the ability to set up high level…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. Attachai begins by catching his opponent’s leg kick. With the leg secured he delivers a straight punch to the body and a low kick. If you catch an opponent’s kick it is important that you…

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. The technique begins with 2 left kicks and is finished off with a right jump knee. This is a high level Muay Thai striking combination that can be used with devastating effect.…

The lean back defense is an evasive technique that is used to avoid a high kick. Rather than blocking a kick with your leg, the lean back takes the target completely out of reach from the kick. This means zero damage is taken. It also creates an excellent opportunity to…

In this beginner level combination, Muay Thai World Champion’s Muangfalek Kiatvichian and Attachai Fairtex will teach a striking sequence that includes punches and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You will…

In this beginner level combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes punches, elbows, and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a defensive technique to block an opponent’s attack. After defending the attack, Namsaknoi sets up a well timed counterattack with a left high kick. This is a combination that wins World…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. The jump push kick is an advanced variation of the basic push kick taught in earlier lessons. This technique is effective on its own or can be used in conjunction with basic push kicks.…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. This combination begins with right hook and is followed up with low kick. By changing the levels of the attack from the head to the leg, Attachai is able to confuse the opponent. The most…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. Chaowalith begins with 2 push kicks. He then fakes a third push kick and turns left to deliver a knee strike. This is a high level striking combination that makes full use of Muay…

The left kick in Muay Thai is typically aimed towards the leg, body or head of an opponent. In order to gain the maximum amount of power from the kick, perfect mechanics are required. In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches the perfect mechanics for the left…

In this beginner level combination, Muay Thai World Champion’s Muangfalek Kiatvichian and Saknarong Sityodtong will teach a striking sequence that includes punches, kicks, and knees. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…

In this beginner level combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes punches, knees, and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a defensive technique to block an opponent’s kick. After blocking the kick, Namsaknoi sets up a well timed counterattack that includes knee strikes and kicks. This is a combination that wins…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins by quickly shuffling his feet back and forth to create a diversion. The purpose is to distract his opponent in order to set up the kick. Although flashy, this is a technique…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalith defends with a right block. The opponent attempts a second kick and Chaowalit again defends with a right block. On the third attempt, Chaowalit defends with…