Front Headlock Nearside Cradle

The front headlock position is one of the most important positions in wrestling. The ability to control an opponent with a front headlock and keep them on the ground can have a huge impact on the outcome of a competition. In this video, 6 time National Champion and US Olympic…

Double Underhook To Knee Tap Finish

The double underhook position is a strong offensive attack and control position. Getting into the double underhook position requires pummeling and off balancing. Staying in good position with double underhooks will allow you to control your opponent and set up takedown attacks. The knee tap finish is a very high…