The top position is one of the most important positions in wrestling. The ability to control an opponent from the top and keep them on the ground can have a huge impact on the outcome of a competition. In this video, 6 time National Champion and US Olympic wrestler Heath Sims teaches a trapped arm tilt to cradle pinning combination. This is a highly effective move for scoring back points and ending the match with a pin.
Wrestling
Advanced
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Salto Throw From Double Overhooks To Step Around
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Trapped Arm Tilt To Arm Crank Pinning Combination
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