From the bottom half guard position, the objective is to prevent the opponent’s pass while also working to sweep the opponent or regain the full guard. There are also techniques to transition from half guard to back control. In this video, BJJ Champion Almiro Barros teaches a transition from half guard to back control.
ONE Superstar and BJJ World Champion Alex Silva from…
The butterfly guard entails the guard player placing their feet…
From the top mount position, you can work to…
When your opponent makes a bad takedown attempt, it…
From the top position in MMA, the objective is…
The triangle lock is one of the most popular…
Back control is a dominant position from which a…
In order to be a complete MMA fighter, you…
Takedowns and takedown defense are critical skill sets in…
From the top mount position there are a wide…
From the bottom half guard position, the objective is…
The turtle position is a dominant position in grappling…
From the closed guard position there are a wide…
From the top position in MMA, the objective is…
In this video, ONE FC World Champion Shinya Aoki…