From the top mount position there are a wide range of submissions that can be utilized. In situations when the opponent has strong defense, it can be smart to transition to the back control position. From back control there are a wide range of additional submissions that you can attack for. In this video, BJJ Champion Gamal Hassan teaches a mount to back control transition.
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ONE Superstar and BJJ World Champion Alex Silva from…
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The butterfly guard entails the guard player placing their feet…
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From the top mount position, you can work to…
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When your opponent makes a bad takedown attempt, it…
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From the top position in MMA, the objective is…
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The triangle lock is one of the most popular…
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Back control is a dominant position from which a…
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In order to be a complete MMA fighter, you…
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Takedowns and takedown defense are critical skill sets in…
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From the top mount position there are a wide…
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From the bottom half guard position, the objective is…
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The turtle position is a dominant position in grappling…
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From the closed guard position there are a wide…
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From the top position in MMA, the objective is…
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In this video, ONE FC World Champion Shinya Aoki…