Muay Thai

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins with a left knee. Lamnammoon then steps in and fakes as if he is going to deliver another left knee. Instead, he throws a right cross and a left high kick.…

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. The spinning back elbow is one of Muay Thai’s most beautiful and flashy techniques. It is also a highly effective and deadly strike when used correctly. Yoddecha uses the spinning back elbow as a counterattack…

The question mark kick often catches people by surprise as it has the appearance of being a low kick, then changes trajectory mid strike and transitions to a high kick. To throw this strike start the motion of a leg kick, but delay the rotation of your hips, rather than…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent attempts a kick, Chaowalit defends with a push kick to the inner thigh. This will offbalance the opponent. Before the opponent has a chance to recover, Chaowalith delivers a powerful jump…

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a standard right kick. After missing with the right kick, Namsaknoi immediately transitions into the spinning back push kick. This is a combination that wins World Championships, and it has been…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. Chaowalith begins with a right kick then follows it with a left punch, left elbow, and left knee. This is a high level striking combination that makes full use of Muay Thai’s varied weapons.…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. Chaowalith begins with a body shot then follows it with a hook, low kick, and high kick. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The…

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. In this high level attack, Namsaknoi first delivers a strong right cross. His opponent reacts by slipping the punch. Namsaknoi immediately reacts to his opponents slip by throwing a back elbow. This is a combination…

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a defensive technique to block an opponent’s kick. After blocking the kick, Namsaknoi sets up a well timed counterattack that includes knee strikes and kicks. This is a combination that wins…

In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches one of his favorite techniques. After catching his opponent’s kick, Muangfalek transitions directly into a spinning back elbow. The ability to link together defensive techniques with offensive techniques is a critical skill for all Muay Thai fighters. This technique demonstrates…

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. After blocking a kick, Yoddecha delivers a jumping elbow strike. If timed correctly, the jumping elbow can be a devastating strike. As demonstrated here, the ability to halt an opponent’s attack and immediately launch a…

In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches one of his favorite techniques. Using a cross body knee block to defend against his opponent’s attack, Muangfalek transitions directly into a spinning back elbow. The ability to link together defensive techniques with offensive techniques is a critical skill for…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins by quickly shuffling his feet back and forth to create a diversion. The purpose is to distract his opponent in order to set up the kick. Although flashy, this is a technique…

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. He begins by sliding back and catching his opponent’s kick. He then uses his control over his opponent’s leg to set up a knee strike. The ability to halt an opponent’s attack and immediately…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins with a basic jab. The jab is followed up with a fake push kick and another jab. He then finishes off the combination with a reverse up elbow. This technique introduces a…

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. The technique begins with a basic right kick. As often happens in Muay Thai, the opponent will immediately counter with another kick. After blocking the kick, immediately fire back a right high kick. The ability…

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. It begins with a punching combination and ends with a kick. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from punches to…

In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches one of his favorite techniques. It begins with a defensive tactic in which Muangfalek catches his opponent’s push kick. Using the leg catch, Muangfalek transitions to the powerful jump kick. This technique features a defensive and offensive technique. The ability…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. The jump switch knee is an advanced variation of the jump knee taught in earlier lessons. The key to successfully using this technique is a proper set up and perfect timing. When used correctly it…

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. He begins with a left kick, which serves as a set up for the high kick. In the follow up kick, Orono fakes to the body, but then switches to the high kick to…

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins by securing the clinch position and then delivering a left knee. Lamnammoon then delivers a right knee and a hard jump right knee. This knee combination from the clinch is extremely…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. After delivering a hard kick to the body, rather than return directly to the guard, Chaowalith holds his leg up for a cross body block. It is common practice in Muay Thai to answer…

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. The ability to anticipate an opponent’s next strike is a skill that takes a great deal of time to master, but it a necessary skill to reach the highest levels of Muay Thai. Once you…

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. When the opponent comes forward to establish a clinch, Saknarong employs a duck under technique to defend and take the opponent’s back. Once the back is secured, he attacks with knee strikes.…