Muay Thai

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of kicks and knee blocks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

The heavy bag is crucial tool for any Muay Thai practitioner. It is a critical tool for increasing power, perfecting techniques, increasing agility, improving footwork, and practicing combinations. In this video Muay Thai World Champion Kwankhao Mor. Rattanabandit from the EVOLVE Fight Team demonstrates 4 basic heavy bag drills.

The jump knee is an unorthodox attack that involves jumping towards an opponent to close the distance while simultaneously throwing a knee strike. As the knee strike is typically thrown in close quarters, the jump knee catches many opponents off guard. In this video, Muay Thai World Champion Yoddecha Sityodtong…

Dejdamrong Sor Amnuaysirichok is a 3 time Muay Thai World Champion as well as an MMA World Champion.  With over 300 professional fights, Dejdamrong is a true wealth of knowledge and experience in the discipline of striking.  In this video, Dejdamrong teaches one of his favourite techniques.

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

In this level 2 combination, Muay Thai World Champion’s Orono Wor Petchpun and Namsaknoi Yudthagarngamtorn will teach a striking sequence that includes knees and evasive techniques. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of kicks and knee blocks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

The Muay Thai push kick (also known as the teep) is your go-to technique when you’re looking to affect an opponent at long range. It can be used both as an offensive, and as a defensive weapon to keep an aggressive attacker at bay. In this video, Muay Thai World…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of elbows as a counterattack. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

Dejdamrong Sor Amnuaysirichok is a 3 time Muay Thai World Champion as well as an MMA World Champion.  With over 300 professional fights, Dejdamrong is a true wealth of knowledge and experience in the discipline of striking.  In this video, Dejdamrong teaches one of his favourite techniques.

After hitting an opponent with a body kick, the opponent is forced to block future body kicks or sustain further damage. The basic block to a kick is to raise the leg on the same side of the kick. In this video, trainer of Muay Thai World Champions Saknarong Sityodtong…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes more advanced defensive and counter attack techniques. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

In this video, ONE FC contender and Muay Thai World Champion Dejdamrong Sor Amnuaysirichoke demonstrates 20 KO combinations under 2 minutes.

If you’re up against a taller opponent or an aggressive opponent who constantly throws jabs, the overhand punch could be the best strike to have in your arsenal. It can generate a lot of power because your entire body will be behind the punch. In this video, Muay Thai World…

In this level 2 combination, Muay Thai World Champion’s Orono Wor Petchpun and Namsaknoi Yudthagarngamtorn will teach a striking sequence that uses push kicks to counter an opponent’s punches. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

In Muay Thai, it is very important that a fighter alternate their attacks among different parts of the opponent’s body. The primary areas of attack are the legs, midsection, and head. In this video, you will learn how to setup a high kick using a fake low kick. If used…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

In this level 2 combination, Muay Thai World Champion Muangfalek Kiatvichian and Kru Saknarong Sityodtong will teach a striking sequence that includes the use of high kicks and sliding push kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on…

In this level 2 combination, Muay Thai World Champion’s Chaowalith Jocky Gym and Naruepol Fairtex will teach a striking sequence that introduces a jump knee and jump switch knee. These techniques are an excellent addition to the basic knee strikes, and if used correctly can devastate an opponent. They can…

In this level 2 combination, Muay Thai World Champion’s Saknarong Sityodtong and Yodthira Sityodtong will teach a striking sequence that introduces a variety of elbow attacks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes catching the leg as a method for counter attack. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on…