Stance Movement

The stance and movement of a fighter is the foundation from which all punches, kicks, knees and elbows will come. It is also the base for all defensive techniques. Without a solid foundation, it will be impossible to attack or defend efficiently. In this video, Muay Thai World Champion Orono…

Namsaknoi Yudthagarngamtorn: Block To Push Kick

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. Nicknamed “The Emperor” for his long reign as Lumpinee World Champion, Namsaknoi is one of the greatest fighters in history. In this technique he shows a simple yet highly effective combination that transitions from a…

Muay Thai: 4 Body Shot Combinations For Southpaws

In this video, multiple-time Muay Thai World Champion Panomroonglek Kiatmookao from the Evolve Fight Team demonstrates 4 body shot combinations for southpaws.

Yoddecha Sityodtong: Catch Kick To Footsweep

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. When the opponent throws a kick, Yoddecha counters by catching the kick. After catching the kick, Yoddecha counters with a footsweep takedown. This is an excellent counterattack that can be used against elite level competition.

Turn Left Right

When an opponent advances straight forward, the turn technique can be utilized to divert the opponent in a different direction and allow a follow up attack in the form of a kick or knee. In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches the turn to the left…

Yodbuangarm Lookbanyai: Push Kick, Fake, Turn Left, Right Kick

In this video, Muay Thai World Champion Yodbuangarm Lookbanyai teaches one of his favorite techniques. The technique begins with a push kick. Yodbuangarm then follows the push kick up with a fake and right kick. This is an excellent striking combination that makes use of fakes and kicks.

Yodbuangarm Lookbanyai: Push Kick, Fake, Turn Left, Right Knee

In this video, Muay Thai World Champion Yodbuangarm Lookbanyai teaches one of his favorite techniques. The technique begins with a push kick. Yodbuangarm then follows the push kick up with a fake and right knee. This is an excellent striking combination that makes use of fakes and knees.

Yoddecha Sityodtong: Catch Kick, Bodyshot, Right High Kick

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. When the opponent throws a kick, Yoddecha counters by catching the kick. After catching the kick, Yoddecha counters with a bodyshot and right high kick. This is an excellent counterattack that can be used against…

Dejdamrong Sor Amnuaysirichoke: Fake Kick & Left Elbow

In this video, Muay Thai World Champion Dejdamrong Sor Amnuaysirichoke teaches one of his favorite techniques. Dejdamrong teaches a simple yet effective technique in which he fakes a kick and then catches the opponent off-guard with a left elbow.

Yoddecha Sityodtong: Elbow To Body To Counter Left Hook

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. When the opponent throws a left hook, Yoddecha counters with an elbow to the body. This is an excellent counterattack that can be used against elite level competition.

5 Straight Body Shot Combinations

Multiple-time Muay Thai World Champion Sarawut Sor Jor Wichit Padriew from the EVOLVE Fight Team demonstrates 5 Straight Body Shot Combinations!

Chaowalith Jocky Gym: Block Punches, Up Elbow

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalith defends by blocking the opponent’s punches. After stifling the opponent’s attack, Chaowalit steps in to deliver an up elbow strike. This is a beautiful technique that…

Yodbuangarm Lookbanyai: Jab, Left Up Elbow, Left Elbow, Right Elbow

In this video, Muay Thai World Champion Yodbuangarm Lookbanyai teaches one of his favorite techniques. The technique begins with a left jab. Yodbuangarm then follows the left jab with a left up elbow, left elbow, and right elbow combination. This is an excellent striking combination that makes use of devastating…

Lean Back Push Kick Thigh

Solid defense is equally as important as precise offense. A fighter must be able to not only launch offensive attacks, but also defend against an opponent’s attack. This technique makes use of the Muay Thai push kick to defend against an opponent’s kick.

Getting Started

In this video, MMA Champion Mitch “The Dragon” Chilson of the Evolve Fight Team provides an introduction on getting started at Evolve University.