Muay Thai

In Muay Thai, you must learn to use all 8 limbs in devastating fashion. Elbow strikes are a key ingredient in every Muay Thai fighter’s arsenal, and they can be used in a wide range of scenarios. In this video, you will learn an unorthodox variation of the basic elbow…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalith defends by blocking the opponent’s punches. After stifling the opponent’s attack, Chaowalit steps in to deliver an up elbow strike. This is a beautiful technique that…

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. When the opponent throws a left hook, Yoddecha counters with an elbow to the body. This is an excellent counterattack that can be used against elite level competition.

The elbow is a devastating close range weapon that can be used to knockout the opponent and finish the fight. Elbows also have a tendency to inflict deep cuts on the face of an opponent, which can cause blood to run into the eyes and affect the opponent’s vision. The…

In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches one of his favorite techniques. After catching his opponent’s kick, Muangfalek transitions directly into a spinning back elbow. The ability to link together defensive techniques with offensive techniques is a critical skill for all Muay Thai fighters. This technique demonstrates…

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. As his opponent comes forward to attack, Orono successfully defends. As part of his defense he launches an immediate counter attack in the form of an up elbow. The ability to halt an opponent’s…

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique demonstrates effective offensive attacks inside the Muay Thai clinch. Using excellent control, Namsaknoi uses elbow strikes to defend against knee strikes inside the clinch. This is a combination that wins World Championships, and…

In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches one of his favorite techniques. Using a cross body knee block to defend against his opponent’s attack, Muangfalek transitions directly into a spinning back elbow. The ability to link together defensive techniques with offensive techniques is a critical skill for…

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. It begins with a knee strike and ends with an elbow strike. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from knees…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalith defends by keeping his hands up tight against his head. After stifling the opponent’s attack, Chaowalith steps in and delivers an elbow striking combination. This technique…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins with a basic jab, cross punching combination. The combination is followed up with a fake push kick. He then finishes off the combination with a jab and elbow. This technique introduces a…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. The technique begins by parrying the opponent’s attempt at a jab. After parrying the jab, Attachai immediately counters with an elbow strike. The ability to stifle an opponent’s attack and immediately deliver a counter attack…

In this beginner level combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Naruepol Fairtex will teach a striking sequence that includes elbows, knees, and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

The elbow is a devastating close range weapon that can be used to knockout the opponent and finish the fight. Elbows also have a tendency to inflict deep cuts on the face of an opponent, which can cause blood to run into the eyes and affect the opponent’s vision. Severe…

The elbow is primarily a close range weapon. Sometimes an opponent can make it difficult to get into close enough range to deliver an elbow strike. The jab is used here to distract the opponent’s attention so that there is a safe path to step in and deliver the elbow…

The elbow is a devastating close range weapon that can be used to knockout the opponent and finish the fight. Elbows also have a tendency to inflict deep cuts on the face of an opponent, which can cause blood to run into the eyes and affect the opponent’s vision. In…

The elbow is a devastating close range weapon that can be used to knockout the opponent and finish the fight. It is also effective for cutting the eyebrow area of the opponent, which can cause blood to run into the eyes and affect the opponent’s vision. Severe cuts can even…

The spinning back elbow is an unorthodox technique that catches opponents unaware because of the angle that the strike comes from. The elbow travels almost 180 degrees before it reaches the opponent. If it lands on the opponent, the spinning back elbow packs enough power to cause a knockout. In…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

In this beginner level combination, Muay Thai World Champion’s Muangfalek Kiatvichian and Saknarong Sityodtong will teach a striking sequence that includes elbows, kicks, and knees. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…