Muay Thai

Saenchai is widely considered to be one of the greatest Muay Thai fighters in history.  In this video, Saenchai teaches 3 of his favourite Muay Thai sweeps.

In this video, multiple time Muay Thai World Champion Sagetdao Petpayathai breaks down the beautiful KO combination in the Sakpetch vs. Morakod fight.

In this video, multiple time Muay Thai World Champion Orono Wor Petchpun breaks down the beautiful head kick KO sequence in the Thaksinlak Kiatniwat vs. Sam-A Gaiyanghadao fight.

In this video, multiple time Muay Thai World Champion Penek Sitnumnoi breaks down the beautiful head kick KO in the Panpayak Jitmuangnon vs. Sam-A Gayanghadao fight.

Landing a head kick requires a high level of skill and knowledge.  A well placed head kick will often result in a highlight reel knockout.  In this video, multiple time Muay Thai World Champion Penek Sitnumnoi teaches his 3 favourite setups for the head kick.

In this video, multiple time Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favourite striking combinations.

In this video, Muay Thai World Champion Saenghirun Lookbanyai teaches one of his favourite striking combinations.

When set up correctly, the jumping knee and elbow can be two of the most devastating techniques in Muay Thai.  In this video, multiple time Muay Thai World Champion Sagetdao Petpayathai teaches 4 of his favourite setups for the jumping knee and elbow.

In this video, Muay Thai World Champion Muangfalek Kiatvichian breaks down his fight against Silapthai Jockey Gym.

The figure 4 defense is one of the most effective guards in Muay Thai.  When utilised correctly, it allows you to defend against an opponent’s attack and quickly transition into a counterattack.  In this video, multiple time Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches the figure 4 defense.

The cartwheel kick is one of the flashiest techniques in Muay Thai.  Although it is a very difficult technique to master, it can be highly effective when utilised correctly.  Muay Thai legend Saenchai is famous for his use of the cartwheel kick.  In this video, multiple time Muay Thai World…

In this video, Muay Thai World Champion Yodteera Sityodtong teaches 3 variations of the Muay Thai push kick.

A good defense is often where a good offensive attack starts.  When your opponent attacks, he or she will be vulnerable to counterattacks. You must be able to defend the attack and quickly transition into an offensive counterattack.  In this video, multiple time Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches…

In this video, multiple-time Muay Thai World Champion Orono Wor Petchpun from the EVOLVE Fight Team demonstrates 5 push kick KO setup combinations.

The leg catch is a commonly used defense against kicks. When an opponent throws a kick, you sidestep away from the incoming kick to lessen the force of the blow while simultaneously catching the leg with both hands. This allows you to control your opponents body and gives you the ability…

Muay Thai World Champion Kwankhao Mor. Rattanabandit demonstrates 5 elbow KO combinations.

The switch kick is one of the most devastating strikes a Muay Thai fighter could ever have in his arsenal of weapons. Known for its power and the speed in which the kick is executed as well as its unpredictability, the switch kick has the capacity to knockout an opponent.…

The spinning back elbow is a devastating strike that often catches an opponent by surprise and can end a fight instantly when it lands clean. This technique requires excellent timing and is best thrown as the last strike at the end of a combination, or after a feint. In this…

The question mark kick often catches people by surprise as it has the appearance of being a low kick, then changes trajectory mid strike and transitions to a high kick. To throw this strike start the motion of a leg kick, but delay the rotation of your hips, rather than…

If you’re up against a taller opponent or an aggressive opponent who constantly throws jabs, the overhand punch could be the best strike to have in your arsenal. It can generate a lot of power because your entire body will be behind the punch. In this video, Muay Thai World…

The Muay Thai push kick (also known as the teep) is your go-to technique when you’re looking to affect an opponent at long range. It can be used both as an offensive, and as a defensive weapon to keep an aggressive attacker at bay. In this video, Muay Thai World…

The heavy bag is crucial tool for any Muay Thai practitioner. It is a critical tool for increasing power, perfecting techniques, increasing agility, improving footwork, and practicing combinations. In this video Muay Thai World Champion Kwankhao Mor. Rattanabandit from the EVOLVE Fight Team demonstrates 4 basic heavy bag drills.

The flying elbow is one of deadliest weapons in a Muay Thai fighters arsenal. This flashy technique, when used correctly, has the power to seriously injure or knockout one’s opponent. In this video, Muay Thai World Champion Kwankhao Mor. Rattanabandit from the EVOLVE Fight Team demonstrates 4 devastating flying elbow…

The reverse up elbow is an advanced Muay Thai technique which is best thrown at the end of a combination. The strikes in the combination distract an opponent from the devastating incoming blow and can catch them by surprise, often with resulting in a cut or knockout. In this video,…