Muay Thai

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Orono Wor Petchpun teach a high level defensive technique and counterattack. After halting the opponent’s forward momentum with a cross push defense, you will then transition directly into knee strikes to the…

The clinch position is one of the most devastating positions in Muay Thai.  Good clinch fighters can dominate a fight from the clinch position unleashing a barrage of knees, elbows, and sweeps.  In order to master the clinch, you must be able to land strikes from a variety of angles and…

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced kick and push kick counter technique. After first landing a kick to the midsection on the opponent, the opponent will defend the second kick by catching your…

Slide back defense is one of the easiest ways to defend a kick. When done correctly this technique allows for you to counterattack quickly. When your opponent throws a strike, step back quickly out of the way so that your opponent misses their target. As soon as you step back…

The body climb elbow is a technique more commonly seen in the ancient art of Muay Boran. Muay Thai was largely derived from this ancient art, which focused on creating the maximum amount of damage to an opponent on the battlefield. The purpose of Muay Boran was to neutralize the…

As you reach the higher levels of competition, using set ups and fakes to land your strikes will become increasingly necessary.  Fakes, also known as feints, are used to mask the intended attack.  A good fake will draw a reaction from the opponent, leaving him/her open for another attack.  In…

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced clinch lock and knee strike technique. After halting the opponent’s forward momentum, you learn a new clinch technique that enables you to shut down the opponent’s offense…

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Orono Wor Petchpun teach an advanced kicking technique. You will learn how to set up a high kick using to left low kicks. This is a kicking combination that is often used…

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Orono Wor Petchpun teach an advanced attack and counterattack technique. After throwing two kicks, the opponent defends by catching the leg. You will learn to counter the leg catch with a punch…

Landing a head kick requires a high level of skill and knowledge.  A well placed head kick will often result in a highlight reel knockout.  In this video, multiple time Muay Thai World Champion Penek Sitnumnoi teaches his 3 favourite setups for the head kick.

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced striking combination that makes full use of Muay Thai’s many weapons. You will learn to use push kicks to set up footsweep takedowns as well as an…

In this level 6 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced clinching technique that includes knee strikes and takedowns. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at the higher…

In this level 6 combination, Muay Thai Champions Saknarong Sityodtong and Muangfalek Kiatvichian teach an advanced striking combination that utilizes many of Muay Thai’s weapons. The ability to seamlessly combine offense, defense, and counterattacks is the mark of an elite Muay Thai fighter.  The combination begins with a jab and…

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced drill that makes full use of Muay Thai’s many defensive techniques. You will learn how to implement these techniques based upon the attack the opponent attempts.

The step up knee is a very advanced knee strike that can be used with devastating effect. Due to the difficulty in landing it, the step up knee is rarely seen in Muay Thai competition. However, when it is used, it often results in a knockdown or knockout.

In this level 6 combination, Muay Thai Champions Saknarong Sityodtong and Muangfalek Kiatvichian teach an advanced striking combination that utilizes many of Muay Thai’s weapons. The ability to seamlessly combine offense, defense, and counterattacks is the mark of an elite Muay Thai fighter.  The combination begins with a right cross,…

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Orono Wor Petchpun teach an advanced defensive technique and counterattack. The ability to defend against an opponent’s attack and seamlessly launch a counterattack is critical for success on the higher levels of…

A good defense is often where a good offensive attack starts.  When your opponent attacks, he or she will be vulnerable to counterattacks. You must be able to defend the attack and quickly transition into an offensive counterattack.  In this video, multiple time Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches…

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. When the opponent throws a kick, Yoddecha counters with a knee to the inner thigh. This is a very high level technique that requires perfect timing and accuracy.

Saenchai is widely considered to be one of the greatest Muay Thai fighters in history.  In this video, Saenchai teaches 3 of his favourite Muay Thai sweeps.

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian will teach an advanced striking combination that combines a defensive tactic with a well timed counterattack. After parrying the opponent’s punch, Muangfalek transitions directly into a high kick. The ability…

The reverse up elbow is an advanced Muay Thai technique which is best thrown at the end of a combination. The strikes in the combination distract an opponent from the devastating incoming blow and can catch them by surprise, often with resulting in a cut or knockout. In this video,…

The hand sweep is used to deflect an opponents teep kick and redirect their momentum. In this video, multiple-time Muay Thai World Champion Sagetdao Petpayathai from the EVOLVE Fight Team utilizes his lead hand to deflect his opponents incoming teep kick by sweeping it to the side. This leaves his…

In this level 5 combination, Muay Thai World Champions Orono Wor Petchpun and Muangfalek Kiatvichian teach an advanced striking combination. After attempting a basic Muay Thai kick to the body, Orono will demonstrate a follow up kick that can often catch the opponent off guard.