Getting Started
In this video, MMA Champion Mitch “The Dragon” Chilson of the Evolve Fight Team provides an introduction on getting started at Evolve University.
Shinya Aoki: Back Control Banana Split
In this video, ONE FC World Champion Shinya Aoki demonstrates the banana split submission.
Shinya Aoki: Back Control Neck Crank
In this video, ONE FC World Champion Shinya Aoki demonstrates a neck crank submission from back control.
Shinya Aoki: Back Control Twister
In this video, ONE FC World Champion Shinya Aoki demonstrates the twister submission.
Shinya Aoki: Back Control Leg Lock
In this video, ONE FC World Champion Shinya Aoki demonstrates a leg lock submission from back control.
Shinya Aoki: Top Position Leg Lock
In this video, ONE FC World Champion Shinya Aoki demonstrates a leg lock submission from top position.
Shinya Aoki: Top Position Heel Hook
In this video, ONE FC World Champion Shinya Aoki demonstrates a heel hook submission.
Shinya Aoki: Top Position Ankle Lock
In this video, ONE FC World Champion Shinya Aoki demonstrates an ankle lock submission.
Shinya Aoki: Turtle Position Guillotine Choke
In this video, ONE FC World Champion Shinya Aoki demonstrates a guillotine choke.
Shinya Aoki: Armbar
In this video, ONE FC World Champion Shinya Aoki demonstrates a variation on an armbar submission.
Shinya Aoki: Standing Armlock
In this video, ONE FC World Champion Shinya Aoki demonstrates a standing arm lock submission.