Arm Bar From Turtle Position
The arm bar is one of the most common submissions in MMA. There are a wide range of setups and positions from which you can attack for the arm bar. In this video, BJJ World Champion Leandro Ataides teaches the arm bar from the turtle position.
Arm Bar To Full Mount Transition
Arm Bar To Full Mount Transition – Dos Anjos & Pucci Difficulty level: 6 Description: From the top position in MMA, the objective is to mix in ground and pound attacks with submissions. You must be able to move fluidly from strikes to submissions while maintaining a dominant position. In…
Arm Bar Finish Technique
From the top position in MMA, the objective is to mix in ground and pound attacks with submissions. You must be able to move fluidly from strikes to submissions while maintaining a dominant position. In this video, UFC top contender Rafael dos Anjos teaches a high level finish for the…