The full mount is one of the most dominant positions in MMA. In order to finish the fight from the full mount position, you must be able transition between submission attacks. In this video, UFC Lightweight World Champion Rafael dos Anjos teaches a transition from Americana to arm bar.
BJJ World Champion Alex Silva from the EVOLVE Fight…
BJJ World Champion Alex Silva from the EVOLVE Fight…
The top turtle position is a dominant position in…
From the closed guard position in MMA, the first…
The Superman punch is one of the most spectacular…
The full mount is one of the most dominant…
The rubber guard is one of the most innovative…
Top ranked UFC Flyweight Joseph Benavidez shows one of…
From the top position in MMA, the objective is…
From the top position in MMA, the objective is…
Wrestling is one of the primary disciplines in MMA.…
Wrestling is one of the primary disciplines in MMA.…
Wrestling is one of the primary disciplines that has…
In order to be a complete MMA fighter, you…
From the top position in MMA, the objective is…
From the top position in MMA, the objective is…
From the bottom position in MMA, the objective is…
From the bottom position in MMA, the objective is…
From the bottom position in MMA, the objective is…
From the bottom position in MMA, the objective is…
In this video, MMA Champion Eddie “The Magician” Ng…
In this video, ONE FC World Champion Shinya Aoki…
In this video, ONE FC World Champion Shinya Aoki…
In this video, ONE FC World Champion Shinya Aoki…
In this video, ONE FC World Champion Shinya Aoki…