Side control is a very stable and commonly occurring top position in BJJ. Frequently, side control is the first position you will obtain and stabilize after passing the guard. There are a wide range of submission holds available from this position. In this lesson, BJJ World Champion Alex Silva demonstrates the basics of side control.
Brazilian Jiu-Jitsu World Champion Leandro Issa demonstrates how to…
In this video, BJJ Champion Eduardo Novaes from the…
In this video, BJJ World Championship Silver Medalist Thiago…
The mount is one of the most dominant positions…
The triangle is one of the most versatile submissions…
BJJ World Championship Silver Medalist Almiro Barros from the…
Side control is one of the most dominant positions…
Keeping an opponent inside your guard limits their offensive…
BJJ Champion Fabio Da Mata from the EVOLVE Fight…
The armbar is one of the most prolific submissions…
There are a wide range of guard positions that…
The development of a strong guard is a skill…
In this video, ONE FC fighters and Brazilian Jiu-Jitsu…
The objective from the top position is to pass…
Effectively managing the distance between you and your opponent…
The ability to safely bring your body to the…
The ability to safely bring your body to the…
The turtle is a position that occurs typically when…
Side control is a very stable and commonly occurring…
Another style for controlling your opponent from the guard…
The open guard is a form of guard where…
The north south position is a dominant top position…
The half guard is a useful transitional position from…
The knee on belly position is a versatile top…
The full mount position is one of the most…
Controlling the back is one of the most advantageous…
The closed guard is perhaps the most basic guard,…
The shoulder grab is a hostile gesture that is…
An aggressor stands in front of you and grabs…
Effectively managing the space between yourself and your opponent…
An expert in Brazilian Jiu-Jitsu is extremely effective at…
The knee on belly position is a versatile top…
The “guard” position, when used correctly, can allow a…
In a fight there are few positions that are…
An aggressor grabs your wrist with a strong palm…
An aggressor grabs your wrist with a strong palm…