Recent Videos
Evolve University Blog
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5 Muay Thai Techniques Inspired By Ancient Thai Martial Arts
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10 BJJ Terms Every New Student Should Know
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Boxing Training: 5 Rules To Follow To Get The Most Out Of Your Heavy Bag Sessions
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5 Effective Ways To Use The Teep In Muay Thai And How To Land Them
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Muay Thai For Digital Nomads: Training While Traveling
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MMA Training Techniques Inspired By Animal Movements
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BJJ For Digital Nomads: Training While Traveling
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How To Utilize The Muay Thai Shuffle
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How To Use Grappling To Land More Strikes In MMA
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How To Train And Develop High Fight IQ In Muay Thai
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What Is The Swivel Punch In Boxing?
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10 Advanced Kickboxing Combinations To Knock Out Your Opponents
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We Interviewed Two Muay Thai Champions And Here’s Their Training Routine
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Utilizing Heavy-Hand Knockout Combinations For Muay Thai
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The Influence Of Different Body Types On BJJ Techniques
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4 Muay Thai Catch And Counter Techniques You Should Be Drilling
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Here Are 5 Takedowns You Can Perform With The Overhook
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The Science Of BJJ Submissions: Understanding The Mechanics Behind Effective Holds
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The Most Iconic Walkouts In Fighting History
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Here’s How The BJJ Tournament Ruleset Affects The Style You Play
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10 Of The Most Astonishing Fights In MMA History
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Here’s Why Cross-Training With MMA Fighters Will Benefit Your BJJ Game
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Understanding Inferior Positions In BJJ
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Improve Your Front Headlocks With The Cow Catcher