Recent Videos
Evolve University Blog
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5 Effective Follow-Up Techniques After the Lead-Leg Push Kick Feint
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How To Identify And Fix Weak Links In Your Fight Game
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The Anabolic State In Combat Sports: Training Tips For Fighters
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5 Defensive Habits Every Aggressive Fighter Should Develop
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How To Dominate Your Opponents Like Khamzat Chimaev
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Striking 101: How To Expose Your Opponent By Making Them Commit First
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7 Of The Best Attacks From The North-South Position
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3 Habits To Develop If You Want To Take Your Muay Thai Skills To The Next Level
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What To Do If Your Push Kick Gets Caught In Muay Thai
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Top 10 Unconventional Exercises To Level Up Your Game For Martial Artists
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Joint Locks In Self-Defense Scenarios: Practical Or Impractical?
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The Impact Of Music On Training Focus And Performance In Martial Arts
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5 Often Neglected Tips For Mastering Boxing Defense
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Here’s How To Effectively Defend Against The Double-Leg Takedown
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6 Essential Rotational Strength Drills For Punches And Kicks
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What Is The Hook Sweep In BJJ?
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The Importance Of Eye Contact In Martial Arts: Using Your Gaze To Read Your Opponent
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Are You Making These Bad Habits In Your Martial Arts Training?
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Adapting MMA For Different Body Types: Tailoring Techniques For Your Build
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Why Escaping Bad Positions Is The Key To BJJ Improvement
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8 Takedowns From The Standing Chest-To-Chest Position
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Breaking The Plateau: How To Keep Progressing After Years In Martial Arts
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How To Improve Your Long Range Striking Game For MMA
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What Is The X Pass In BJJ?