Recent Videos
Boxing
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Breaking Down The Drowning Boxing Style For Long Arms
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Understanding The American Style Of Boxing
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How To Know When You’re Ready For Your First Competition
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How To Use Level Changes To Set Up Strikes And Takedowns
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How To Use The Jab As A Defensive And Offensive Weapon
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Isometric Training For Fighters: Why Holding Positions Can Make You Stronger
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Why The Best Fighters Train Like Beginners: The White Belt Mentality Explained
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The Role Of Vitamin D In Enhancing A Fighter’s Performance
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Goal Setting For Fighters: How To Break Big Dreams Into Achievable Steps
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The Science Of Visualization: How Mental Rehearsal Enhances Performance Of A Fighter
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Biomarkers For Recovery: How Blood Testing Can Optimize Fighter Training
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What Dancers Can Teach Martial Artists About Fluidity And Grace
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The Role Of Micro-Dosing Cardio Workouts In Fight Conditioning
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Underwater Training: The Secret To Mastering Breath Control In Martial Arts
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The Hidden Role Of Magnesium In The Performance And Recovery Of A Fighter
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How Your Body Language Influences Fight Outcomes
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Weight Training For Fighters: Balancing Strength, Endurance, And Speed
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What Is Bare-Knuckle Boxing?
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How To Identify And Fix Weak Links In Your Fight Game
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The Anabolic State In Combat Sports: Training Tips For Fighters
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Striking 101: How To Expose Your Opponent By Making Them Commit First
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The Impact Of Music On Training Focus And Performance In Martial Arts
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5 Often Neglected Tips For Mastering Boxing Defense
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6 Essential Rotational Strength Drills For Punches And Kicks
