Recent Videos
Brazilian Jiu-Jitsu
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                                Counter The Kimura With These 3 Techniques
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                                Understanding The 3 Most Important Concepts In BJJ: Base, Posture & Structure
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                                Attacks From The Reverse Kesa Gatame You Need To Add Into Your BJJ Arsenal
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                                Unleash Your Mental Grit: 6 Strategies For Peak Athletic Performance
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                                How Learning To Invert Improves Your BJJ
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                                The BJJ Cross-Training Blueprint: Achieving Excellence In Gi And No-Gi
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                                Unlocking Success: 5 Key Sparring Goals For BJJ Students Of Today
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                                5 Best Follow-Ups To A Failed Triangle Choke
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                                How To Deal With Collar Ties In BJJ
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                                Beginners’ Guide To BJJ Strength Training
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                                What Is The BJJ Galaxy Guard?
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                                4 Sweeps From Deep Half Guard You Need To Know
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                                5 Simple Ways To Set Up The Omoplata
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                                Ultimate Guide To The Butterfly Guard In BJJ
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                                Chokes Or Joint Locks: Which One Is Better For You?
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                                A Simple Grappling Cross-Training Guide For Strikers
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                                The Importance Of Underhooks In BJJ
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                                Here’s Why Training Wrestling Improves your BJJ
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                                How Effective Are BJJ Sweeps In MMA?
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                                How To Roll With Aggressive Grapplers In BJJ
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                                BJJ Drills Series: Transition Drills
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                                5 Core Exercises For Grapplers
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                                BJJ Drills Series: Guard Drills
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                                Balancing Work-Life And Training BJJ
 
                         
                         
                         
                         
                         
                         
                         
                         
                         
                         
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                     
                                        
                                        
                                    