3 Ways To Escape The Triangle Lock

The triangle lock is one of the most popular and commonly used submission attacks.  If you are training in submission grappling then it is inevitable that you will find yourself defending against a triangle lock.  You must be able to not only attack offensively for triangle locks, but also be…

Triangle Lock To Neck Crank Transition

The triangle lock is one of the most effective submissions in submission grappling. There are a wide range of setups and transitions that can be used to finish the fight with the triangle lock. In this video, BJJ World Champion Leandro Ataides teaches a triangle lock to neck crank transition.

Triangle Choke From Guard

From the guard position there are a wide range of submissions that can be applied. The triangle choke is one of the most effective. The triangle choke is applied by encircling the opponent’s neck and arm with both legs in a form similar to the shape of a triangle. In…